Tell Me More

A Little More #3: Sobriety and Regulating Your Emotions


Listen Later

We're giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions.


Produced by headon.agency

...more
View all episodesView all episodes
Download on the App Store

Tell Me MoreBy Olivia Molly Rogers

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

6 ratings


More shows like Tell Me More

View all
Shameless by Shameless Media

Shameless

799 Listeners

Seize the Yay by Sarah Davidson

Seize the Yay

34 Listeners

KICPOD by LiSTNR

KICPOD

176 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

282 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

38 Listeners

Happy Hour with Lucy & Nikki by Lucy & Nikki

Happy Hour with Lucy & Nikki

145 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

94 Listeners

Something To Talk About by Stellar

Something To Talk About

104 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

330 Listeners

Where's Your Head At? by Anna McEvoy and Matt Zukowski

Where's Your Head At?

96 Listeners

Two Doting Dads with Matty J & Ash by Matty J & Ash

Two Doting Dads with Matty J & Ash

58 Listeners

Style-ish by Shameless Media

Style-ish

51 Listeners

Mad About You by Nova Podcasts

Mad About You

18 Listeners

Inherited by Shameless Media

Inherited

56 Listeners

Vain-ish by LiSTNR

Vain-ish

34 Listeners