A Magical Life: Health, Wealth, and Weight Loss

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Lynne Bowman has lived a rich, full life, which she credits to a careful, healthy relationship with food.  She feels that food is more than fuel - it's a ritual, a sensory experience, and a social opportunity. 

Lynne's cookbook, Brownies for Breakfast, is full of simple, straightforward recipes for diabetics and their families as well as information on ways to be healthy in ways other than food.

Connect with Lynne:
Online: lynnebowman.com
On Facebook: https://www.facebook.com/LynneParmiterBowman
On Instagram: https://www.instagram.com/lynneparmiterbowman/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

After graduating from the Carlson School of Management, Jeff went on to become a Hall-of-Fame Business Achiever.

​Jeff is most content creating creative content. One of his greatest motivators is motivating others. When he’s not passionately presenting, Jeff's main joys comes from being a husband and father, playing Frisbee with their dog, receiving face-licks from their fur ball of a bunny, and traveling the world.

Connect with Jeff at https://www.jeffteresi.com/ and find a wealth of free downloadable resources!

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it.  To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their relationships with food and themselves.  

Connect with Camille and get her free Kitchen Guide: https://camillemartinrd.com/kitchen-guide/
Instagram: https://www.instagram.com/camille_martin_rd/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today we have a listener question: If you could change one thing in your life, what would it be and why?

My answer may be a little controversial.  I would choose not to get married.  Listen to hear why.

Everything in life happens for a reason and it's important to find the lesson in each and every event, good bad or indifferent.

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Leslie Davis works with clients to help them love themselves so that they're able to help others.  Leslie strongly believes that the adages are true, that you can't pour from an empty cup and you need to put on your own oxygen mask first.  Women often spend all their energy helping others and put themselves last, and Leslie is out to change that.

Visit https://youcanteatlove.com/magic to get your free gift!

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Fiona is an inspirational speaker and life coach.  She has been legally blind since birth and she uses her resilience and can-do attitude to help her clients.

Fiona's advice for accelerating health:

• Always have a future view
• Focus on gratitude
• The hard times make the good times better

Fiona's advice for growing wealth:

• Stop focusing on the past
• Be grateful for what you have, because that's your wealth
• Be kind to yourself

Fiona believes that at the end of the day, her health and fitness is far more important than her weight on the scale. 

To schedule a complementary session with Fiona, visit her website: https://fionademark.com.au/
You can also connect on Facebook: https://www.facebook.com/Fiona.Demark
And on Instagram: https://www.instagram.com/fiona.demark_blind_inspiration/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

What is PNEI?  Fancy answer, it's the psycho-neuro-endo-immunology of trauma.

What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut processes that aren't deemed necessary for survival.

In this episode, I will explain what that all means for you and your health, and what you can do about it.

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

A listener submitted this excellent question.  Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more.  These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen.  The inflammatory immune response is damaging to your health overall.

The key is to find things that you love to do.  Go for a walk, learn a new skill, make yourself a book nook, find safe and healthy ways to connect with your loved ones.  Most of all, help yourself because no one else will do it for you.

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Robert Riopel, international bestselling author, app designer, entrepreneur, and trainer.  He has held trainings all over the world and has tackled the challenge of shifting to virtual trainings.  

 Robert fully believes that all facets of being affect each other, and the area that you ignore is the area that will hold you back.  Robert's focus on his career caused him to neglect his self care and he had to have 2 back surgeries.  

Robert's top 3 tips to grow wealth:

1. Take ownership of your finances. Don't play the blame game.
2. Surround yourself with growth-minded people, not like-minded people.
3. Avoid instant gratification and overextending yourself.

When you're making habitual changes, it can feel uncomfortable - and that's okay!  Listen for a sneak peek into Robert's new book about the four phases of life, centered around chaos.

For your free download of Robert's book, "Success Left A Clue," visit his website: robertriopel.com

Connect with Robert:
On Facebook: https://www.facebook.com/TheRobertRiopel/
On Instagram: https://www.instagram.com/rrriopel/
On LinkedIn: https://www.linkedin.com/in/robertriopel/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

We often talk about how to reduce stress and today I have some short and sweet tips for you.

1. Do something you love to do, even if it's just for 10 minutes.
2. Understand what kind of stress it is.  Is there something you can do to bypass the stress until it's over? Is it something that comes back regularly that you can mitigate a little? Or is it something constant that will require bigger changes?
3. Share the load.  Talk it out with someone you trust.

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production