Reflections on my birthday, why I think about my mortality, and a Modeh Ani meditation.

Episode sponsored by an anonymous sponsor in honor of our LA Tanya class.

To support our work, visit humanandholy.com/sponsor.

To inquire about sponsorship & advertising opportunities, please email us at [email protected]

Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨

Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on Youtube, Spotify, Apple Podcasts, and Google Podcasts.

TIMESTAMPS

0:00 - Birthday Reflections

1:27 - Why I Think About My Mortality

4:30 - The Gift of Another Day

5:45 - Forgetting Who We Are

7:33 - Saying Modeh Ani With Intention

9:22 - The Memory of Prayer

12:16 - A Modeh Ani Meditation