In today's episode, we have a conversation with Yvette Kumar, LMFT about how anxiety impacts us as individuals and how it can affect the marriage.

 

 

Yvette teaches several practical tools for overcoming anxiety and all from a Christian perspective.

 

 

Yvette recommended:

The Whole Brain Child by Daniel Siegel

The Assertiveness Guide for Women by Julie de Azevedo Hanks

The Assertiveness Workbook by Randy Paterson

Butterflies on the First Day of School

 

You can reach Yvette via e-mail at: [email protected] 

 

 

Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com

 

P.S. Here are the links to the marriage card decks we talk about in the episode:

FOUNDATIONS: https://amzn.to/2RaXF7g

SEXPECTATIONS: https://amzn.to/2GbVMRA

REALIZATIONS: https://amzn.to/3brNTWh

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