A writer has unique aches and pains due to the nature of their work: sitting for hours on end, hunched over a computer, typing, fidgeting, etc. Physical Therapist, Melody Garcia, talks about what common ailments she sees among writers and what you can do to prevent and treat your aches and pains.

TWIW: Mickey 17 and a Q1 goals check-in!

New Segment: Are You Excited??

Questions / Comments: [email protected]

Edited by the GREAT Paul Lundquist