You’ll “take-away” a lot from this episode of Another Piece! In this bonus episode, Gregg is discussing his interview with Henry Dimbleby MBE - Co-founder of Leon and Sunday Times Best Selling Author of 'Ravenous: How to get ourselves and our planet into shape'. Joining him to discuss all things fast food with the everyman perspective is Di from South Wales, and Calum from London - who suddenly feels richer, and slimmer after stopping his weekly habit of spending £54 on Bombay Aloo...

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Henry Dimbleby and his amazing work on X @henrydimbleby 

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

What is the impact Takeaways have on our health? and if we have the occasional one what should we order? That’s what Gregg wants to know from today’s guest - Henry Dimbleby MBE. Henry is the original Co-Founder of the popular fast food chain Leon, and Co-Founder of ‘Chefs in Schools’. He’s a regular speaker on how to create a better food system and is a Sunday Times Best Selling Author of the book ‘Ravenous: How to get ourselves and our planet into shape” - a manifesto for revolutionising our food system. Sheesh! Or should we say ‘Shish!’ this is a good episode. 

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Henry Dimbleby and his amazing work on X @henrydimbleby 

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

This episode contains material relating to weight loss, fitness and mental attitude to food and is for entertainment purposes only. Listeners should always seek health advice from a medical practitioner. 

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

Grab your dry brush, and a glass of water - it’s time for Another Piece! In this bonus episode Gregg is talking about Lymphatic Drainage and the benefits it has on our health. In on the conversation is Di from South Wales, and Calum from London, because who doesn’t love an everyman’s opinion? We’re week 6 in the series and Calum is starting to feel his best, he’s even been out and bought a jade roller for his face - tell that to his mates at Arsenal.

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Flavia Morellato and her incredible work at @flaviamorellato

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

Get your hands, body brushes, and wooden paddles ready - it’s time to learn about Lymphatic Drainage with the ‘Lymphatic Queen’ Flavia Morellato. Your Lymphatic System (strategically located veins and lymph nodes) is part of your immune and circulatory system. Its job is to collect and drain toxins, excess water, and metabolic waste from your body. Gregg is here to learn about the host of health benefits Lymphatic Drainage has to offer us- whether that's with an accredited clinic or from the comfort of your own home! - so grab a glass of water and prepare to be inspired! It’s a piece of cake… 

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Flavia Morellato and her incredible work at @flaviamorellato

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

This episode contains material relating to treatments and weight loss and is for entertainment purposes only. Listeners should always seek health advice from a medical practitioner. 

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

We have a gut feeling you’re going to like today’s Another Piece Episode! In this bonus series, Gregg is delving into his conversation with Dr Megan Rossi aka The Gut Health Doctor! Joining him in the studio is Di from South Wales, and Calum from London. Di and Calum are here with the ‘everyman’ perspective, and they’ve got a few things to say about our little gut microbiome friends… Sauerkraut anyone?

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Megan Rossi and all her amazing studies @theguthealthdoctor

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

“You’re like a geek with the language of the street”. That’s one way to describe today’s guest - the incredible Dr Megan Rossi. Originally from Australia, Megan is a Gut Health Doctor, Scientist and Author whose mission is to transform your life by transforming your gut. Nurturing your gut microbiome has a host of benefits for your mental and physical health, so be prepared to be wowed with some facts by a woman who really knows her stuff *adds kimchi to basket*. 

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Megan Rossi and all her amazing studies @theguthealthdoctor

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

BOSH! It’s time for Another Piece! In this bonus episode Gregg is discussing his conversation with Fitness Royalty - Joe Wicks. With him in the studio is Di from South Wales, and Calum from London. Di and Calum have quickly cemented themselves as ‘A Piece of Cake’ legends, and if you like hearing the perspective from an “everyman” you’ll love what they have to say. Now who’s ready for a walk?

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Joe Wicks and all his inspirational work @thebodycoach

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

“Small daily wins compound over time” - mic drop. Today’s incredible guest is Fitness Coach, TV Personality and Sunday Times Best Seller, Joe Wicks aka The Body Coach. As well as giving Gregg ‘curly hair envy’, Joe has given him a lot of insight into why moving is so integral to our mental and physical wellbeing. Just 15 minutes a day is enough to make you start feeling better. Gardening and Stretching in your living room are all amazing ways to get moving outside of the gym. You could evening listen to this podcast episode and go for a walk - it’s a Piece of Cake.

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Joe Wicks and all his inspirational work @thebodycoach

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

It’s that time of the week Another Piece! In this bonus episode, Gregg is delving into his conversation with the amazing Adrienne Adhami. He’s joined by ‘A Piece of Cake’ faves - Di from South Wales, and Calum from London. Di and Calum are both on journeys to be the best versions of themselves, and are enjoying discussing Gregg’s lessons from an everyman perspective! Notepads at the ready, this is not one to miss.

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Adrienne Adhami and all her incredible work @adrienne_ldn

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.

This episode RULES. Quite literally! If anyone deserves to hold the mic, it’s today’s incredible guest Adrienne Adhami. Adrienne is a Leading Wellness Professional, International Keynote Speaker and Goal Setting Expert, who you may know best from her popular podcast and book ‘Power Hour’. So how can we make specific goals and stick to them without giving up? We are humans after all! Get your best pens and paper out, because it’s time to invest in a plan and be real - it’s a piece of cake.

For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Adrienne Adhami and all her incredible work @adrienne_ldn

Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander

Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.

And for a free eBook, use code FREESLICE. 

Click here to redeem.

Terms and conditions apply.