Calling all health enthusiasts, this episode with Seamus Sullivan is for you! He's dishing out next-level biohacking tips, podcasting perks, and cutting-edge content creation tools to supercharge your health and hustle. Gain these insights all in one power-packed listen!

WHAT TO LISTEN FOR

• Biohacking: What it is and types for beginners to try

• 2 biohacking ideas to optimize your health

• The ultimate benefits of starting your own podcast

• Advantages of banking episodes taking breaks from podcasting

• Podcast tools for creating high-quality content

RESOURCES/LINKS MENTIONED

• Tim Ferriss

• Breath by James Nestor | Kindle and Hardcover

• AIRWAAV

• Riverside.fm

• Submagic

ABOUT SEAMUS SULLIVAN

Seamus Sullivan is a performance health coach specializing in longevity principles found in exercise, nutrition, and recovery techniques. His clinical day-to-day has me running diagnostics with patients in Cenegenic's flagship location in Beverly Hills. He's also growing his brand with his business partner, Marcos Rivera, with The Macro Perspective Podcast, which emphasizes self-development and its coaching platform. He's recently engaged and working to start his own family in Los Angeles, California. He's a person who truly believes in giving back, serving their community, and leaving the world in a better place than before.

CONNECT WITH SEAMUS

• Podcast: The Macro Perspective

• Facebook: Seamus Sullivan

• YouTube: The Macro Perspective

• Instagram: @seamusmatthewsullivan | @themacropod

CONNECT WITH US

If you are interested in getting on our show, email us at [email protected].

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