Every year, millions of people around the world are affected by depression, a serious and often misunderstood mental health condition. While many are able to find the strength and support they need to overcome it, others tragically lose their lives to it. In this poignant episode of Moving Past Murder, Amy Baumgardner and Sarah Simone, hosts of the Unqualified Therapists Inc. podcast and self-proclaimed "trauma queens," open up about their personal struggles with depression and how they were able to triumph over it.

Amy and Sarah have both experienced the devastating impact of depression firsthand. For Amy, it claimed the life of her husband, while for Sarah, it nearly took her own. They share their stories of how traditional treatment programs failed them and their loved ones, and the importance of having a variety of resources and options for healing. They also emphasize the value of finding support and solidarity in others who have faced similar struggles and the power of sharing one's experiences.

As advocates for mental health awareness and suicide prevention, Amy and Sarah encourage listeners to speak up and seek help if they or someone they love is struggling with depression. They offer hope and inspiration for anyone struggling with this difficult and often isolating condition, and encourage us all to do our part in creating a more compassionate and understanding society. Whether you are struggling with depression yourself or supporting a loved one through it, this episode of Moving Past Murder is a must-listen for anyone interested in mental health, true crime, and the resilience of the human spirit.

Amy & Sarah's website: https://www.unqualifiedtherapists.com

YouTube link to this episode: https://youtu.be/pxWM5ccSa00

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