Healthy For My Purpose

A riveting conversation on The Power of CHOOSING your Health - Melissa Webster


Listen Later

Melissa Webster, certified health coach, plant-based food instructor and certified personal trainer, passionately helps people transition to a plant-based diet with easy, step-by-step wellness strategies that work. As a chronic illness overcomer and mother of 2, she relates to thousands who desire a lifestyle that empowers their God-given purpose.
In this episode Melissa Webster walks us through her personal battle with chronic illness and how she cracked the code by adopting a whole food plant based diet.  She gives tips and tools on how to transition to a plant based diet as a newbie. She also lets us into her kitchen/pantry and shares must have items needed to thrive in this lifestyle. She uses her personal experience to guide you through getting your family on board to this new lifestyle.  She  opens up about the power of choosing your health and the impact that has on fulfilling your destiny. She challenges the audience to tap into their spirituality as a means of strength to accomplish their health goals. 
Top 3  plant foods: Green smoothie (Kale, berries, seeds, banana, avocado, and nut milk), sliced apples with nut butter and Salad 
3 Tools for the picnic basket of health to eat your best life: Accountability, Vision Board of your "WHY", lots of greens.
Website: https://choosingmyhealth.com (free gift for plant based newbies on website)
Facebook: https://www.facebook.com/cmhsocial
Instagram: https://www.instagram.com/cmhsocial
...more
View all episodesView all episodes
Download on the App Store

Healthy For My PurposeBy Sersie Blue and Gigi Carter

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

31 ratings


More shows like Healthy For My Purpose

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,750 Listeners

The Rachel Maddow Show by Rachel Maddow, MSNBC

The Rachel Maddow Show

36,517 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

266 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,830 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

701 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,374 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,597 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,607 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

380 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,303 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners