Kellie gives a recap of her interview with Tyra Banks. Thanks to the prayers of one particular listener, it wasn’t so bad!

And it’s spooky season! What does your Halloween costume say about YOU? And why is Kellie so opposed to dressing up while Allen insists on making her do it anyway?

Big Brother is listening….is that always a bad thing? Especially when it could potentially save your life?

And after reading some 5-star reviews, Kellie thinks the podcast is over, but then Allen brings up the new podcast schedule, the ASASL Drinking Game recap, and the Cowboys schedule. That reminds Kellie about a record-breaking baseball story and then FINALLY, we hear Allen’s humble brag that he’s DMing Troy Aikman.


Thank you to our podcast sponsors!

Go to HelloFresh.com/sandwich65 and use code sandwich 65 for 65% off plus free shipping! HelloFresh —America’s #1 Meal Kit!

Get stylish shoes that are versatile and durable enough to ear all the time with Rothy’s. Get $20 off your first purchase at rothys.com/SANDWICH.

Try the sheets that will make fall the coziest season of the year. Get 15% off your first set of sheets and free shipping when you use promo code SANDWICH at BollandBranch.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Before the Swap Party leftovers were donated to charity, Allen insisted on going through everything and he SCORED.

We all forgot that Allen made himself available to do Cameos until someone requested a birthday video for one of our Very Best Customers. That made Kellie curious to find out who else is on Cameo and what they charge.

Allen shares a list of all the TV shows he wants to watch and in listener emails, Allen gives advice on where a couple can hang out in the Dallas area.

Thank you to our podcast sponsors!

Now is a great time to try Thrive Causemetics for yourself! Right now, you can get 15% off your first order when you visit thrivecausemetics.com/SANDWICH.

Get glasses as ever-changing as you are, with Pair. Go to paireyewear.com/SANDWICH for 15% off your first purchase.

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling thirsty? Allen came up with the A Sandwich and Some Lovin’ drinking game that could very well leave you with alcohol poisoning!

Wow! What a weekend! Allen had an off-roading ADV motorcycle class that almost had a tragic ending. A group date to Top Golf went sideways when someone asked Kellie for a picture…..and then Allen. Or DID they ask Allen for a picture? Kellie hosted another swap party, which she enjoyed a little TOO much. (You may hear it when she tries to pronounce “Andrea Dowling Gulledge”)

And the podcast wraps up with Kellie reading some very sweet 5-star reviews of the podcast.

Thank you to our podcast sponsors!

When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/Sandwich today to get 10% off your first month.

Go to FastGrowingTrees.com/Lovin and you’ll get 15% off your entire order now through October 15, 2022.

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie wants credit for showing up to the podcast after her rough day at the dentist's office. to add to her pain, Kellie is totally freaking out over having to moderate a conversation with Tyra Banks, which stirred up memories of horrific celebrity interviews from her past.

When Kellie’s not flapping her sore gums, Allen chimes in with what he plans to do this weekend as Kellie throws her bi-annual Swap Party.

Thank you to our podcast sponsor, the Upside App! Download the FREE Upside App and use promo code LOVIN to get $5 or more cash back on your first purchase of $10 or more!

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie finally realized that she is not a driving instructor and signed Emma Kelly up for driving school. Allen got to witness the great meltdown over that.

Are you chomping at the bit to get a new iPhone? Find out if the new iPhone 14’s features are worth the money and what the latest iOS update allows you to do with your iMessages.

If you’re like Kellie and you drive around rich people neighborhoods wondering, “What the heck do these people do for a living?” this episode is for you. Kellie found an article where people were honest about their incomes. Will you be as interested as Allen was?

And while Kellie continues to read only positive, 5-star reviews at the end of the podcast, Allen can’t help reading a negative one that caught his eye.

Thank you to our podcast sponsors!

Go to PlayBackbone.com/SANDWICH now to order your Backbone for a limited time and get free access to over 350 console games and perks. Backbone is now the Official Partner of Diabo Immortal. Not only is the game specifically optimized for Backbone, but you will also receive $10 of in-game perks.


Get ahead of the holiday chaos this year. Get started with stamps.com today. Siign up with promo code SANDWICH for a special offer that includes a 4-week trial, plus free postage and a free digital scale. No long-term commitments or contracts. Just go to stamps.com, click the microphone at the top of the page, and enter code SANDWICH.

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

After the Cowboys’ season opener, Kellie had to suffer through Allen’s complete and total meltdown. And if Kellie had to listen to it, SO DO YOU. In addition to getting a load off his chest, Allen reads some listener mail that he believes supports his theory that everyone has an unfortunate story involving bubble guts.

And in a new bit stolen completely from another podcast, Kellie reads some of the podcast’s glowing 5-star reviews!

Thank you to our podcast sponsor, BetterHelp. When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/sandwich today to get 10% off your first month.

We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie has retirement on the brain! She spends hours on Zillow looking for the perfect retirement home that she’ll never be able to afford. So in the meantime, she found an article that list the 10 best states to retire and the reasons why.

Allen had an incident that Kellie highly encouraged him to keep to himself, but he insisted on over-sharing. It involves a Harley Davidson bathroom and a pocketknife. Listen at your own discretion.

Allen has decided to follow an intermittent fasting program, and listener Joyce writes in to share her tips.

Thank you to our podcast sponsors!

Go to HelloFresh.com/sandwich16 and use code sandwich16 for 16 free meals across 7 boxes and 3 free gifts. HelloFresh -- America’s #1 Meal Kit.

With Raycon Everyday Wireless Earbuds you get quality audio at half the price of other premium audio brands! Go to BuyRaycon.com/sandwich to get 15% off your Raycon order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie was gifted with some last-minute tickets to Duran Duran and now….Allen is a convert! But getting to the concert proved quite the adventure with those three famous words being uttered again, “I got you.”

Allen just completed Day One of his 12-week intermittent fasting journey. WHY would Dairy Queen come out with their new fall menu at the exact same time??

And Kellie talks Allen out of sharing a story involving a Harley dealership, a pocket knife and Hanes, but it may only be a temporary victory.

Thank you to our podcast sponsors!

Helix is offering up to $200 off all mattress orders and two free pillows for our listeners. Go to HelixSleep.com/SANDWICH. With Helix, better sleep starts now.

Get both style AND comfort this summer with Rothy’s. Plus, get $20 off your first purchase at rothys.com/SANDWICH.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen went to a podcast convention and DID THEY LEARN ANYTHING??? Will you hear the difference in this podcast? And why was Kellie late for the nationally syndicated Kidd Kraddick Morning Show? The answer may be considered TMI.

Allen reads some listener emails that take some very different twists and turns. Kellie shares some scary prison letters she’s received and a listener asks for help with her son who suffers from migraines.

Allen is less than enthusiastic about the upcoming Cowboys season, but you will hear his hot sports opinion and his prediction of their season record.

Thank you to our podcast sponsor Better Help. When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/sandwich today to get 10% off your first month.

And thank you to Pair Eyewear! Go to paireyewear.com/SANDWICH for 15% off your first purchase.



We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie took Emma Kelly to New York City for the weekend to see Phantom of the Opera on Broadway and Harry Styles in concert. But a lot of what they loved about the Big Apple has changed since their last visit, and not necessarily for the better. But overall, things went pretty well….until it was time to fly home. You’ll hear every single detail about the canceled flights that led to Kellie and EK spending the night at LaGuardia, and how Kellie’s Instagram followers saved her from another canceled flight. It was truly a God thing! But where was Allen during all his drama?

Kellie and Allen are attending a podcast convention this week and they’ve been asked to be on a panel. It’s a huge honor! But then they found out their panel is the same time as another event featuring the host of one of the most popular podcasts in the country. You’ll hear all about THAT on the next podcast.

In the meantime, thank you to our podcast sponsors!


Upside is an incredible app for anyone who buys gas, groceries or dines out. With every purchase, you earn cash back thanks to Upside. Download the free Upside App and use promo code lovin to get $5 or more cash back on your first purchase of $10 or more.


Go to PlayBackbone.com/Sandwich now to order you Backbone for a limited time, and you’ll get free access to over 350 console games and perks! Backbone is now the Official Partner of Diablo Immortal. Not only is the game specifically optimized for Backbone, but you will also receive $10 of in-game perks. Find your next adventure at PlayBackbone.com/Sandwich!

Learn more about your ad choices. Visit megaphone.fm/adchoices