"Be able to have that short-term memory and continue to believe in your potential. Keep the faith in yourself no matter where you may be at in your journey." 

In today's episode of the podcast, I have the great privilege of speaking with Christina Aragon. Christina is the newest member of the Bowerman Track Club and has had a historic career up to this point. 

In this podcast we discuss: 

* Growing up in a family that had a vast record of success in this sport

* Contributing to an Aragon sister winning a state title for 12 consecutive years

* Her Stanford years and the highs and lows that ensued

* Listening to your body and body image

* The decision to join the Bowerman Track Club! 

* And a bunch of fun listener questions. 

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (:

Graphic done by the talented: Xavier Gallo

S H O W     N O T E S

-Christina's Instagram: https://www.instagram.com/teenbean505/?hl=en

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Goodr Sunnies: https://goodr.com/collections/top-sellers

-Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com

-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer