There are times in life when you are a portrait of composure, exhibiting nothing but calm and poise in the face of adversity. Then there are the times when you end up hugging a deli-counter trash can in front of bemused customers. It is precisely those times when you are, indeed, "Taryne It Up."  This episode is all about discussing secrets in a healthy, positive way.

*For the second half of this episode, please be aware that we cover a listener's experience with sexual assault. If you or anyone you know needs help regarding this topic, please call the National Sexual Assault Hotline at 1-800-656-4673.  

To watch our podcast videos on YouTube:  http://bit.ly/UAPodcastYouTube  

To send us your questions/stories, email us at [email protected]  

Be sure to follow us on Instagram: @UnsolicitedAdvicePod  

Learn more about your ad choices. Visit podcastchoices.com/adchoices