
Sign up to save your podcasts
Or


Like the episode? Let us know with a quick text!
In this podcast episode, Allison Gaillard engages in a lively and informative conversation with Aaron Freesmeier, the owner of Run-N-Tri. They discuss various aspects of running, the importance of community, Aaron’s unique running and rowing experiences, as well as his penchant for golf.
Aaron also offers advice for runners, especially beginners, emphasizing the need for proper training and use of suitable gear. He shares interesting anecdotes from his running journey while also highlighting how running benefits extend beyond physical health.
Finally, they discuss Aaron's future goals of completing a 50k run and a 50-mile row.
Aaron Freesmeier
Run-N-Tri
Races Mentioned
Holla At The Dolla
Mercedes Marathon
Blue Ridge Relay
Boston Marathon
Mobile Half Marathon
Louisiana Half Marathon
Mississippi Gulf Coast Half Marathon
Shout Outs
Mary Taylor
Kevin
John
Brad Siebert
Victor Birch
Beau Reynolds
Kenny Pfeiffer
Ron Brooks
Flat Boy Gang
Meb Klofesky
Page & Palette
Tim
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
By Allison Gaillard5
1717 ratings
Like the episode? Let us know with a quick text!
In this podcast episode, Allison Gaillard engages in a lively and informative conversation with Aaron Freesmeier, the owner of Run-N-Tri. They discuss various aspects of running, the importance of community, Aaron’s unique running and rowing experiences, as well as his penchant for golf.
Aaron also offers advice for runners, especially beginners, emphasizing the need for proper training and use of suitable gear. He shares interesting anecdotes from his running journey while also highlighting how running benefits extend beyond physical health.
Finally, they discuss Aaron's future goals of completing a 50k run and a 50-mile row.
Aaron Freesmeier
Run-N-Tri
Races Mentioned
Holla At The Dolla
Mercedes Marathon
Blue Ridge Relay
Boston Marathon
Mobile Half Marathon
Louisiana Half Marathon
Mississippi Gulf Coast Half Marathon
Shout Outs
Mary Taylor
Kevin
John
Brad Siebert
Victor Birch
Beau Reynolds
Kenny Pfeiffer
Ron Brooks
Flat Boy Gang
Meb Klofesky
Page & Palette
Tim
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

1,337 Listeners

11,868 Listeners

10,908 Listeners

368,334 Listeners

401 Listeners

48,005 Listeners

46 Listeners

1,829 Listeners

219 Listeners

20,043 Listeners

1,505 Listeners

61,254 Listeners

11,775 Listeners

1,742 Listeners

349 Listeners