Once a year, the junior members of the Abhayagiri community offer Dhamma reflections. [0:00] Upāsikā Debbie: A Deep Gratitude [12:35] Tan Pesalo: Using the Brahmavihāras to Move Beyond Our Conditioning [23:20] Tan Suddhiko: Honesty in Our Intentions [31:20] Sāmaṇera Guṇavīro: Investigating Pain, Pleasure, and What Lies Beneath [1:03:15] Anagārika Ryan: Supportive Friendships, Patient Endurance, Doing the Practice [1:11:07] Tan Suhajjo: Tough Mettā and the Gratification, the Danger, and the Escape of Unskillful Mental States [1:33:30] Ajahn Kassapo: Keep Practicing, There is a Benefit [1:35:50] Tan Sudhīro: How the Monastic Training Exposes our Weaknesses and Allows Us to Overcome Them [1:41:23] Tan Jāgaro: Accepting Experience As It Is