Our guest today is... a Traitor. It's all anyone is talking about, the biggest show on TV, where lies and treachery are the name of the game. Paul from series 2 of the Traitors was a master of deception, and he's here to tell us what it's actually like behind the scenes of that famous Scottish castle. We ask all the important questions - what's Claudia Winkleman like? Does anyone ever actually eat breakfast? Would you be suspected of being a Traitor if you pooed with the door open? The usual stuff. Even if you haven't watched The Traitors, this is the ultimate guide to lying and deception... with all the usual nonsense as well.

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Music courtesy of BMG Production Music

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