The Science of Self

Academic Buoyancy


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The second step to overcoming our internal obstacles is to understand how to be more academically buoyant. Academic buoyancy articulates five traits that either empower you toward the process of learning or cause you to give up. The traits are: composure, confidence, coordination, commitment, and control. Academic buoyancy is perhaps better framed as resilience: the ability to adapt to stressful situations.
Hear it here - https://bit.ly/selflearningblueprinthollins
Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.
For narration information visit Russell Newton at https://bit.ly/VoW-home
For production information visit Newton Media Group LLC at https://bit.ly/newtonmg
#academic #confidence #discomfort #kobasa #MartinSeligman #Oxford #PlanningFallacy #SusanKobasa #AcademicBuoyancy #Self-LearningBlueprint #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf
academic,confidence,discomfort,kobasa,Martin Seligman,Oxford,Planning Fallacy,Susan Kobasa,Academic Buoyancy ,Self-Learning Blueprint,Russell Newton,NewtonMG,Peter Hollins,The Science of Self
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