In this episode, Liana West discusses the complex relationship between trauma and weight struggles. She emphasizes that weight issues are not solely a matter of willpower but can be deeply rooted in past traumas, particularly from childhood. The discussion covers how trauma affects biological responses, including stress and metabolism, and highlights the role of hypnotherapy in healing these issues. Liana also addresses the impact of sleep and inflammation on weight management, ultimately encouraging listeners to consider the psychological aspects of their weight struggles.

weight struggles, trauma, hypnotherapy, emotional eating, metabolism, cortisol, obesity, childhood trauma, stress response, healing,

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Are you tired of struggling to lose weight? Do you find yourself stuck in a cycle of dieting and exercising with little to no results?

What if you could SHED FAT FAST with the power of hypnosis? In this video, we'll explore the revolutionary technique of weight loss hypnosis, a proven method that can help you overcome emotional eating, boost your metabolism, and unlock your body's natural ability to burn fat. With hypnosis, you can reprogram your subconscious mind to make healthy choices, increase your motivation, and achieve your weight loss goals faster than you ever thought possible. Get ready to transform your body and mind with the ultimate weight loss solution!

Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of!

btw, today I woke up and noticed that I am feeling lighter and more in shape as I create these sessions for you because I have to listen to them as I edit them! 🚀 Lol

Let me know how they work for you - would love to hear from you. If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - it works! https://youtu.be/vggfCwqkrt8

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Do you find yourself still living in the shadow of past trauma? Are painful memories holding you back from living your best life? In this video, we'll explore the signs that you may still be haunted by past trauma and how it's affecting your daily life.

From anxiety and depression to relationships and self-doubt, we'll dive into the ways that unresolved trauma can manifest in your life. But don't worry, we'll also discuss the steps you can take to start healing and moving forward. It's time to break free from the grip of trauma and start living the life you deserve.

Are you struggling with emotional eating and can't seem to break the cycle? You might be surprised to learn that trauma could be playing a hidden role in your food choices. In this video, we'll explore the connection between trauma and emotional eating, and how understanding this link can be the key to unlocking a healthier relationship with food. From identifying triggers to developing coping strategies, If you're ready to break free from the cycle of emotional eating and develop a more compassionate approach to your food choices, keep watching.

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CALM and Control Emotional Eating While You Sleep with Weight Loss Hypnosis | Guided Meditation Deep Sleep Hypnosis | Female Voice Meditation MusicDo you find yourself reaching for food when you're stressed, bored, or emotional? Are you tired of feeling like you're stuck in a cycle of emotional eating that's holding you back from achieving your weight loss goals? It's time to break free from the emotional eating trap and discover a new way to manage your emotions and cravings. In this powerful weight loss hypnosis session, you'll learn how to reprogram your mind to stop emotional eating for good. With this guided hypnosis, you'll tap into your subconscious mind and discover a deeper understanding of your emotional triggers, develop a healthier relationship with food, and unlock your full weight loss potential. Say goodbye to emotional eating and hello to a slimmer, healthier you. Get ready to take control of your eating habits and start your weight loss journey today rise above challenges, learn from setbacks, and bounce back stronger,melt fat away naturally, weight loss subliminal, hypnotherapy, meditation, tansy forrest sleep, weight loss, guided meditation, healthy lifestyle, positive affirmations, sleep, mindset, sleep well, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, stress relief, sleep hypnosis, weight loss tips, deep sleep, fat loss, lose weight while you sleep, MEDITATION, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS #hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #meltfatawaynaturally #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep#acceleratedhypnotherapy

Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of! btw, today I woke up and noticed that I am feeling lighter and more in shape as I create these sessions for you because I have to listen to them as I edit them!Let me know how they work for you - would love to hear from you.

If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - it works! https://youtu.be/vggfCwqkrt8

Unlock the power of your superconscious mind tonight and discover a natural way to lose weight with hypnosis! In this video, you'll learn how to reprogram your mind to melt away excess fat and achieve your weight loss goals. Using the science of hypnosis, you'll be guided into a deep state of relaxation where your subconscious mind will absorb powerful suggestions to boost your metabolism, reduce cravings, and increase motivation to exercise. Say goodbye to fad diets and hello to a lighter, healthier you. Listen regularly to experience the transformative power of hypnosis and start your weight loss journey today. weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS, lose weight while you sleep, melt fat while you sleep#hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Unlock the power of deep sleep to melt away unwanted fat and wake up feeling refreshed, renewed, and revitalized. This deep sleep hypnosis session is designed to help you lose weight while you sleep, making it easier to achieve your weight loss goals.

Using the science of hypnosis you'll enter a state of deep relaxation, allowing your subconscious mind to reprogram your body to burn fat more efficiently. Say goodbye to stubborn belly fat, love handles, and unwanted pounds, and hello to a lighter, healthier you. Listen to this deep sleep hypnosis session tonight and start melting away fat while you dream.

Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of! btw, today I woke up and noticed that I am feeling lighter and more in shape as I create these sessions for you because I have to listen to them as I edit them! LolLet me know how they work for you - would love to hear from you. If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - it works! https://youtu.be/vggfCwqkrt8weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS, lose weight while you sleep, melt fat away naturally, rise above challenges, emotional eating, bounce back stronger, betrayal trauma, mindfulness, subliminal, weight loss subliminal, weight loss, guided meditation, ptsd treatment, subconscious mind, stress relief, sleep meditation, hypnosis, sleep hypnosis, deep sleep, health and wellness, relaxation, sleep aid, burn fat

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Can I EVER Trust Again After Being Betrayed?When it comes to trauma, it's often believed that talking about it is the key to healing and recovery. But what if I told you that sometimes, talking about trauma can actually do more harm than good? In this video, we're going to explore the unexpected consequences of sharing your traumatic experiences with others, and why it's crucial to approach this sensitive topic with care. From triggering flashbacks to re-traumatization, we'll delve into the potential pitfalls of talking about trauma and what you can do instead to promote healthy healing and recovery. If you've ever struggled with sharing your traumatic experiences or wondered why talking about it hasn't brought you the relief you expected, this video is for you. rise above challenges, learn from setbacks, and bounce back stronger,#acceleratedhypnotherapy #betrayaltraumarecovery #betrayaltrauma #betrayal #relationshiptrauma #bouncebackstronger #riseabovechallenges #learnfromsetbacks #acceleratedoei #oeitherapy #acceleratedoei

Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of!

btw, I woke up today and am feeling lighter and more motivated to stay in shape as I create these sessions for you because I have to listen to them as I edit them!Let me know how they work for you - would love to hear from you.

If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - I listened and my cravings stopped! https://youtu.be/vggfCwqkrt8

Unlock the power of deep sleep hypnosis to melt away excess fat and wake up feeling refreshed, rejuvenated, and slimmer. This guided hypnosis session is specifically designed for women, using powerful affirmations and soothing soundscapes to help you relax, let go of stress, and tap into your body's natural fat-burning abilities. Listen tonight and start your weight loss journey while you sleep. Perfect for busy women looking for a natural and effortless way to lose weight and improve overall well-being. Get ready to wake up feeling confident, energized, and motivated to take on your day! weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS, lose weight while you sleep, melt fat away naturally #hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Have you ever experienced intrusive thoughts after going through a traumatic event, especially one that involves betrayal? It's as if your mind is playing tricks on you, and you can't shake off the negative thoughts and emotions. In this video, we'll explore the connection between betrayal trauma and intrusive thoughts. We'll discuss how the trauma can trigger a cascade of unwanted thoughts, and what you can do to regain control over your mind. If you're tired of feeling like your thoughts are taking over, this video is for you. Learn how to break free from the cycle of intrusive thoughts and start your healing journey today