Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of!

btw, I woke up today and am feeling lighter and more motivated to stay in shape as I create these sessions for you because I have to listen to them as I edit them!Let me know how they work for you - would love to hear from you.

If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - I listened and my cravings stopped! https://youtu.be/vggfCwqkrt8

Unlock the power of deep sleep hypnosis to melt away excess fat and wake up feeling refreshed, rejuvenated, and slimmer. This guided hypnosis session is specifically designed for women, using powerful affirmations and soothing soundscapes to help you relax, let go of stress, and tap into your body's natural fat-burning abilities. Listen tonight and start your weight loss journey while you sleep. Perfect for busy women looking for a natural and effortless way to lose weight and improve overall well-being. Get ready to wake up feeling confident, energized, and motivated to take on your day! weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS, lose weight while you sleep, melt fat away naturally #hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Have you ever experienced intrusive thoughts after going through a traumatic event, especially one that involves betrayal? It's as if your mind is playing tricks on you, and you can't shake off the negative thoughts and emotions. In this video, we'll explore the connection between betrayal trauma and intrusive thoughts. We'll discuss how the trauma can trigger a cascade of unwanted thoughts, and what you can do to regain control over your mind. If you're tired of feeling like your thoughts are taking over, this video is for you. Learn how to break free from the cycle of intrusive thoughts and start your healing journey today

Are you struggling to understand why you're still triggered by past betrayals, even after years have passed? In this video, we're going to dive deep into the psychology of betrayal trauma and explore why it can leave you feeling stuck, anxious, and constantly on edge. From the emotional flashbacks to the hypervigilance, we'll discuss the common symptoms of betrayal trauma and what you can do to start healing and moving forward. Whether you've experienced infidelity, emotional abuse, or any other form of betrayal, this video is for you. So, if you're ready to break free from the chains of betrayal trauma and start living the life you deserve, then keep watching until the end to learn from setbacks, rise above challenges and bounce back stronger.

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Are you tired of trying every weight loss trick in the book, only to see minimal results? What if we told you that the secret to natural weight loss has been right under your nose - or rather, under your pillow?

In this video, we guide your subconscious to a deep sleep and weight loss. From regulating hunger hormones to boosting metabolism, we dive deep into a restful night's sleep so can help you wake up to a lighter , healthier you. So, get cozy and let's begin! 😴

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Want to lose weight while you sleep? 💁‍♀️ Tonight, discover the secret to sleeping your way to natural weight loss! 💤 Learn how to optimize your sleep , create a sleep-conducive environment, and tap into the power of your subconscious mind to shed those extra pounds. Sweet dreams to a slimmer, healthier you - all while catching some quality Z's! 😴

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Are you feeling trapped in a never-ending cycle of trauma, reliving the same painful experiences over and over again?

Do you feel like you're stuck and unable to move forward, no matter how hard you try? In this video, we'll explore the signs that you might be stuck in a cycle of trauma, and offer practical advice on how to break free and start healing. Whether you're struggling with PTSD, anxiety, depression, or other trauma-related issues, this video is for you. Get ready to take the first step towards reclaiming your life and finding peace and learn from setbacks, rise above challenges and bounce back stronger.npd, somatic experiencing, life coach, therapy in a nutshell, ptsd, life coaching, anxiety, mental health, cptsd, trauma, resilience, depression, mindfulness, personal growth, psychology, stress management, trauma awareness, mental wellness, therapy, healing

Want to wake up feeling refreshed and leaner? Losing weight while you sleep may sound too good to be true, but it's possible! In this video, we'll share the ultimate guide on how to boost your weight loss journey while you're catching those Z's. From optimizing your sleep schedule to creating a sleep-conducive environment, we'll dive into the science-backed tips to help you shed those extra pounds effortlessly. Say goodbye to stubborn fat and hello to a slimmer, healthier you!weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS#hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Want to wake up feeling refreshed and leaner? Losing weight while you sleep may sound too good to be true, but it's possible! In this video, we'll share the ultimate guide on how to boost your weight loss journey while you're catching those Z's. From optimizing your sleep schedule to creating a sleep-conducive environment, we'll dive into the science-backed tips to help you shed those extra pounds effortlessly. Say goodbye to stubborn fat and hello to a slimmer, healthier you!weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS#hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Want to wake up feeling refreshed and leaner? Losing weight while you sleep may sound too good to be true, but it's possible! In this video, we'll share the ultimate guide on how to boost your weight loss journey while you're catching those Z's. From optimizing your sleep schedule to creating a sleep-conducive environment, we'll dive into the science-backed tips to help you shed those extra pounds effortlessly. Say goodbye to stubborn fat and hello to a slimmer, healthier you!weight loss subliminal, hypnotherapy, MEDITATION, tansy forrest sleep, weight loss, guided meditation, HEALTHY LIFESTYLE, POSITIVE AFFIRMATIONS, SLEEP, MINDSET, SLEEP WELL, sleep meditation, weight loss hypnosis, how to lose weight, hypnosis, STRESS RELIEF, SLEEP HYPNOSIS, WEIGHT LOSS TIPS, DEEP SLEEP, FAT LOSS#hypnosis #hypnosisforsleep #hypnosisforanxiety #weightlosshypnosis #successmindset #wealthmanifestation #mindfulness #subconsciousmind #relaxation #hypnotherapy #sleepmeditation #hypnosisforweightloss #guidedmeditation #guidedmeditationforsleep #guidedmeditationsleephypnosis #guidedmeditationforrelaxation #guidedmeditationforanxiety #guidedmeditation #hypnosisforweightloss #hypnosisfemalevoicesleep

Are you struggling to overcome the emotional pain of betrayal trauma? Feeling hopeless and lost after being totally gaslighted and blindsided by someone you trusted?

You're not alone. Betrayal trauma can be a devastating experience, leaving you with feelings of hopelessness, hypervigilance and triggered AF.

In this video, we'll explore the emotional impact of betrayal trauma and offer guidance on how to begin the healing process. If you're ready to break free from the chains of betrayal trauma and start rebuilding your life, watch this video until the end.

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