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Acceptance and Commitment Therapy (ACT), Part 2 with Dr. Steven C. Hayes
Discover what’s possible when you flex your mind.
How can we stay in the present moment and open our mind to difficult thoughts and feelings?
If you want to know how to enhance your emotional and cognitive flexibility, stay with us for this episode with Dr. Steven C. Hayes.
Steven Hayes is a clinical psychologist, a researcher, the originator of Acceptance and Commitment Therapy (ACT) and Relational Frame Theory, and a co-developer of Process-Based Therapy. He has spent the past four decades studying how to ease human suffering and is one of the most cited psychologists in the world, having published 47 books and nearly 700 scientific articles.
This episode is part two of my conversation with Steven Hayes. We discuss:
To learn more about Dr. Steven Hayes and his work, please visit advocacy work, please visit stevenchayes.com.
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We appreciate your time. If you enjoy this podcast and you’d like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too.
Follow us on Instagram: @autismpodcast
Join our community on Mighty Networks: Global Autism Community
Subscribe to our YouTube channel: Global Autism Project
We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey
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By Global Autism Project
4.8
8686 ratings
Discover what’s possible when you flex your mind.
How can we stay in the present moment and open our mind to difficult thoughts and feelings?
If you want to know how to enhance your emotional and cognitive flexibility, stay with us for this episode with Dr. Steven C. Hayes.
Steven Hayes is a clinical psychologist, a researcher, the originator of Acceptance and Commitment Therapy (ACT) and Relational Frame Theory, and a co-developer of Process-Based Therapy. He has spent the past four decades studying how to ease human suffering and is one of the most cited psychologists in the world, having published 47 books and nearly 700 scientific articles.
This episode is part two of my conversation with Steven Hayes. We discuss:
To learn more about Dr. Steven Hayes and his work, please visit advocacy work, please visit stevenchayes.com.
----more----
We appreciate your time. If you enjoy this podcast and you’d like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too.
Follow us on Instagram: @autismpodcast
Join our community on Mighty Networks: Global Autism Community
Subscribe to our YouTube channel: Global Autism Project
We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey
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