Sophie Smart was travelling back from a birthday outing with her eight-year-old son Karson, who has cerebral palsy and epilepsy, when the car’s clutch failed on the M1.

As members of Motability and on a priority-list they expected the RAC to be with them in under an hour - but after repeated calls and further communication with National Highways and the Police over a seven-hour period, no-one ever turned up.

Sophie tells Nikki and Emma how the situation became a four-day ordeal and Graham Footer, from Disabled Motoring UK, offers advice on what disabled drivers and passengers should do if they find themselves in a similar situation.

Author Lizzie Huxley-Jones visits the studio to discuss their debut novel, Vivi Conway and the Sword of Legend, and we get an update on Daisy Simpson, who has been stuck in an inaccessible flat for more than two years while she waits for an adapted home.

Plus listener Rikki sent in a very special message – if you’d like to do the same, email [email protected], tweet us @BBCAccessAll or send us a WhatsApp message or voicenote to 0330 123 9480!

Sound recording and design was by Ben Anderson and Phil Bull

Which would you prefer, sand in your swimsuit or sand in your wheelchair? Nikki Fox and Emma Tracey discuss the 300 beaches that have been made accessible for disabled people in Greece.

It's Mental Health Awareness Week. Nikki and Emma take a deep-dive into the topic of anxiety and find out when feeling anxious can be positive and when it turns detrimental. Faris Khalifa talks about his experience and Stephen Buckley from Mind gives some suggestions on how to find your calm.

This week, Noah Matthews Matofsky, reportedly the first actor with Down's syndrome to land a major role in a Disney movie, takes time out to speak with Nikki and Emma about his time on the set of Peter Pan and Wendy. He reveals what Captain Hook (Jude Law) got up to between takes and how he kept up with his schooling while on location in Canada.

TV presenters JJ Chalmers and Ade Adepitan join Nikki and Emma to chat about their roles in the Coronation. From disabled veterans to wellbeing, we unpick the weekend and also take a look at the most accessible ways to enjoy the pageantry.

Aged 43, Melanie had never had sex. After a suggestion from her support worker, all this changed. She went online and found Chayse, a sex worker who was able to sensitively meet her needs. In an extended interview, Melanie and Chayse reveal how they went from spending an hour together to overnight stays. He's now helping her to find love through dating which she's relieved about because the escort business is expensive!

This week Nikki and Emma are joined by British Vogue cover star, Sinéad Burke, who has been assisting its editor-in-chief to embrace disability inclusion. She has the look, she has the words...and she can also make pasta. Hear our extended interview with the Irish activist.

BAFTA award winning magician Fergus Flanagan talks to Nikki Fox and Emma Tracey about OCD and how his intrusive thoughts disappear when he performs. And is he able to guess what word Nikki is thinking of? Listen to find out...

Nikki Fox and Emma Tracey look at the lack of accessibility when it comes to getting smear tests if you have a physical disability, with the help of Samantha Dixon, the CEO of Jo's Cervical Cancer Trust.

The duo decide whether ChatGPT is a disability ally or not after the artificial intelligence chatbot claimed it was "visually impaired" to get a human to help it with an image-related task. Don't worry, we also have BBC Click's Paul Carter on board to explain exactly what ChatGPT is.

And author Jenny Ireland talks about how she combined love, chess and arthritis in her Young Adult book, The First Move, which hits the bookshelves next week.

Presenters: Nikki Fox and Emma Tracey

Claire has been waiting for three years for her council to make adaptations to her home so that she can live in comfort, have a family life and keep danger to a minimum. She talks to Nikki Fox and Emma Tracey about the frustration and how it affects her wellbeing as a wheelchair-using person with MS.

Since the recording, the Royal Borough of Windsor and Maidenhead have responded to the question of why adaptions to Claire's house, featured in the podcast, have not been done three years since applying under Disabled Facilities Grant. They explain residents are at the centre of their decision making processes and they try to assess and complete work as soon as possible but some houses aren't readily adaptable, that engineers need time to explore solutions creatively and that the pandemic has affected some cases.