Accidental Experts with Bryce Hamilton

Childhood anxiety and OCD treatment expert and proprietor of SPACE (Supportive Parenting for Anxious Childhood Emotions), Dr. Eli Lebowitz PhD, joins Bryce Hamilton LCSW to discuss childhood anxiety and anxiety related problems. His program is a parent-based treatment for children and adolescents with anxiety, OCD, and related concerns. 

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In this episode, Dr. Lebowitz shares what he’s learned in his research and through his program and gives advice on how parents can help their children identify and manage their anxiety. He explains when to seek professional help, and shares tips on how parents can help support and empower their children when it comes to anxiety, panic attacks, and other common stressors. 

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#parenting #parentingteens #teentalk #recovery #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw #parenting #SPACEprogram #anxietyspace #mindfulparenting #mindfulparentingtips #anxietyreliefforkids #parentingwithpatience #parentingananxiouschild #teensiwthanxiety #OCD #OCDtreatment #therapytips #brycehamiltonlcsw

Professor Lebowitz studies and treats childhood and adolescent anxiety at the Yale Child Study Center. His research focuses on the development, neurobiology, and treatment of anxiety and related disorders, with special emphasis on family dynamics and the role of parents in these problems. Dr. Lebowitz is the lead investigator on multiple funded research projects, and is the author of over 100 research papers, books and chapters on childhood and adolescent anxiety. He is also the father of three great boys.

For more information about his anxiety and OCD treatment program SPACE as well as additional resources please visit his website:

https://www.spacetreatment.net
Follow on Facebook: https://www.facebook.com/spacetreatments/

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Founder of The “I Love U Guys” foundation, John-Michael Keyes sits down with Bryce Hamilton, LCSW to tackle a difficult but important subject for any parent. As of the time of publishing this episode, firearms remain the leading cause of death in children and teens in the United States. John-Michael works with communities, parents, first-responders, and schools to educate emergency protocol in the event of an active shooter. He talks with Bryce on how we can talk to our children about being prepared for an event, having a plan in place, and how we as parents and a community can help push to end school shootings. 

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#ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #endschoolshootings #iloveuguysfoundation #emergencyprotocol #emergencypreparedness #schoolsafety #endgunviolence #communitysafety #protectourschools #sandyhook #columbine #accidentalexperts #brycehamiltonlcsw

Show Notes:

The “I Love U Guys” Foundation was started in 2006 by Ellen and John-Michael Keyes following a school shooting that took the life of their daughter, Emily. On that day Emily sent two text messages… One to her mother, Ellen, “I love u guys. K” and to her father, John-Michael, “I love you guys.”

The mission is to restore and protect the joy of youth through educational programs and positive actions in collaboration with families, schools, communities, organizations and government entities. They lead training programs and help implement standard procedures and protocols for emergency response. Today, the Foundation is led and supported by survivors, family members, first responders and community members with a vested interest in safety, preparedness and reunification in schools.

For more information or to request a training in your area, please visit: https://iloveuguys.org/

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Sleep specialist Courtney Zentz visits with Bryce Hamilton, LCSW to discuss toddler sleep. As an experienced pediatric sleep coach, Courtney has a wealth of knowledge to share for parents struggling with getting their young children to sleep. She covers everything from what your goals should be, how to achieve them, and how to avoid and recognize the common pitfalls of sleep disruption and interruptions in toddlers. Additionally she discusses how to recover from backsliding in sleep routines and help transition back to regular sleep patterns after disruptions in schedules, sickness, and travel. A must listen for any parents of young children!

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#parenting #sleeptraining #cryitout #nocryitout #sleeptrainingmethods #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #toddlertalk #nightterrors #toddlersleep #bedtime #bedtimeroutine #helpingkidssleep #sleepstrugglessolved #mindfulparenting #mindfulparentingtips #anxietyreliefforkids #parentingwithpatience #parentingananxiouschild #sleeptips #sleepexpert #tiredmom #accidentalexperts #brycehamiltonlcsw

Show Notes

Courtney Zentz is a pediatric sleep expert, lactation counselor, CEO of tinytransitions.com and host of The Kids Sleep Show. Her website offers free sleep training resources for infants, toddlers, neurodivergent children.

Learn more at tinytransitions.com 

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Bryce Hamilton LCSW sits down with Angela Perry aka “Allways” Angie, host of “5 minutes To A Better You” podcast, to discuss how parents can prepare to be empty nesters and manage their relationships with grown children. They discuss the emotions parents go through when children move out of the home and share tips for making amends with children who have grown into adults and lost connection. 

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Angie also shares tips on what parents can do now when their children are young, and as they grow to keep positive relationships once their children transition out of the home. They discuss setting expectations, starting new traditions, managing holiday time and loneliness while being flexible with the changing schedules and needs of their adult children. 

Check out our video chat here!

#parenting #parentingadultchildren #emptynester #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #helpfultidbits #grownchildren #lonelymom #nocontact #reunitingfamilies #bridginggaps #bridginggenerationalgaps #grandparents #grandparent #grandma #healthyrelationships #familyrelationships #accidentalexperts #brycehamiltonlcsw #allwaysangie

Get in touch with Angie on LinkedIn:
https://www.linkedin.com/in/perryangela

Check out the Allways Angie Journaling Podcast: “5 Minutes to a Better You Starting Today” here:
https://podcasts.apple.com/us/podcast/allways-angie-journaling-podcast-5-minutes-to-a/id1565025713

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Licensed Clinical Marriage and Family Therapist and Registered Play Therapist Angelique Foye-Fletcher sits down with Bryce Hamilton LCSW to talk about the do’s, don’ts and “absolutely do nots” of divorce and co-parenting. Together they lay out the basics of divorce, how to talk to your children about getting divorced, how to help support them (and yourself) during and after the divorce process, common pitfalls to be aware of, and when and what outside resources to reach out to when necessary.

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Keeping in mind the upcoming holiday season, they share tips for smooth holiday transitions and traditions, managing a shared family calendar, and how to include children in the conversation of time expectations with each parent.

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#parenting #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #divorce #coparenting #holidaycoparenting #kidsofdivorce #succesfulcoparenting #happycoparenting #coparentingcounseling #singlemom #singledad #singlemomadvice #singledadadvice #TherapyTalk #accidentalexperts #brycehamiltonlcsw #kcresolve

Angelique’s book recommendations for children of divorce: 
Dinosaurs Divorce by Laurie Krasny Brown
and Marc Brown
Two Homes By Claire Masurel
My Family’s Changing: A First Look at Family
Break Up By Pat Thomas
The Huge Bag of Worries by Virginia Ironside

Angelique Foye-Fletcher is a licensed clinical marriage and family therapist at KC Resolve. She is enthusiastic about being a mother and wife, international dishes, and mental health advocacy. She enjoys spending quality time with family, listening to comedy podcasts, and taking nature walks with her two kiddos.

https://www.kcresolve.com/our-team/angelique-foye-fletcher

Connect with Angelique on Instagram:
https://www.instagram.com/sunflowerfletch

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Specializing in complex trauma, depression and anxiety, Jocelyn Pulver, licensed mental health counselor, sits down with Bryce Hamilton LCSW to talk about how defense mechanisms manifest in our lives and parenting.

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Jocelyn labels and defines the most common defense mechanisms, what they look like, and how we can be aware of them to help manage our defense mechanisms both when they manifest in ourselves and our family members.

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#recovery #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw #defensemechanisms #innerchild #innerwounds #healingchildhoodtrauma #selfawareness #mentalhealthawareness #traumainformed #trauma #traumarecovery #innerchildwounds #conflictresolution #conflictavoidance #jocelynpulver #wellnessforwildsouls

Jocelyn Pulver is a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Walden University. Specializing in complex trauma, depression, and anxiety, Jocelyn is dedicated to guiding individuals, couples, and families through their unique journeys toward healing and personal growth. With a strong foundation in Christian principles, she offers a faith-based approach for clients seeking spiritual insight and alignment in their therapeutic journey.

As the Founder of Wellness for Wild Souls, Jocelyn integrates her professional expertise with her deep connection to nature. Her professional wilderness guide and environmental consultant background has uniquely positioned her to bring resilience and strength to her therapeutic practice. Whether enduring the physical challenges of outdoor expeditions or navigating the politically charged and male-dominated field of environmental consulting, Jocelyn’s experiences underscore her capacity to face adversity and adapt, qualities she imparts to her clients.

Jocelyn’s practice is comprehensive and trauma-informed, drawing from Christian Theology, Buddhist Psychology, mindfulness, and ecopsychology studies. By blending these holistic perspectives with evidence-based therapeutic techniques, she creates a safe and empathetic space for clients dealing with trauma, depression, and anxiety. Her mission is to foster resilience, encourage self-discovery, and empower clients to lead more meaningful, faith-oriented lives.

Learn more about Jocelyn and her work here:

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In this important episode, cognomovement practitioner, coach, and podcast host of the Catapult Effect, Katie Wrigley talks to Bryce Hamilton LCSW about parental trauma and how it can impact the way that we parent our children. They talk about how to identify when parental trauma is manifesting during interactions with your children and share helpful tips to stop the cycle. Join us for tips on how to help stop your inner trauma from manifesting when interacting with your loved ones.

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#parentingteens #teentalk #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw #generationaltrauma #traumainformed #healinginnerchild #innerchildwounds #innerchild #parentaltrauma #parentingtips #katiewrigley #cognomovement #wellness #mentalhealthawareness 

Katie knows what it’s like to endure a life-altering event, or several life altering events. She also knows how to alchemize that into a super power to help you take your life back. After trying to deny and run from a childhood trauma for 40 years that created destructive patterns of addiction, overworking, high levels of anxiety and stress, Katie found herself disabled, at rock bottom, and her life and health were a mess. Katie was able to take back control of her life, largely thanks to her discovery of cognomovement. She now dedicates herself full time as a cognomovement practicioner and coach.

You can learn more about Katie or contact her here:
www.katiewrigley.com

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Bryce Hamilton, LCSW sits down with motivational speaker and host of The Health Detective podcast to discuss drug use in teens and its frequent relation to unresolved/undiagnosed mental health issues. Evan shares his own personal experience of drug dependency in his youth, the negative consequences of said drug use, and how he was able to turn his life around.

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Join us for an informative podcast on how to help support your children and loved ones through addiction and recovery.

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#teendruguse #addiction #addictionrecovery #mentalhealthstigma #parenting #parentingteens #teentalk #recovery #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw

For more information about Evan, to hear more about his story or contact him please visit his website:

https://www.linkedin.com/in/evantransue

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Outpatient eating disorder specialist at Bellatore Eating Disorder Recovery, Abby Brown MA, LPC (KS), LCMHC-A (NC), returns to sit down with Bryce Hamilton LCSW to provide a clear guide on how to support loved ones who are struggling with eating disorders. She breaks down the different available types of treatment, what may be going on behind the scenes for those working on eating disorder treatment and recovery, and how to best support them during their journey. 

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A succinct but important conversation for parents to help support their children who are struggling with eating disorders and working toward recovery.

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#NEDA #NEDAweek #eatingdisorderawareness #eatingdisorderrecovery #EDrecovery #anorexiarecovery #bulimiarecovery #bulimia #edhelp #eatingdisorderhelp #eatingdisordertreatment #parenting #parentingteens #teentalk #bellatore #PHP #IHP #outpatienttherapy #EDtherapist #edtherapistforteens #recovery #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw

Abby Brown MA, LPC (KS), LCMHC-A (NC) is a therapist at Bellatore Recovery 

For additional resources on Eating Disorder treatment and recovery please check out:
MyPlate | U.S. Department of Agriculture
National Eating Disorders Association- NEDA

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Author, mentor, and youth personal growth and wellness coach, Antwauan Thompson aka Coach T has been a coach for more than 35 years. On today’s podcast episode, Coach T sits down with Bryce Hamilton LCSW to lend his expertise and discuss the importance of raising our children to be strong leaders. They highlight why it’s important to help build relationships, confidence, and independence in our children and how leadership roles help foster these attributes.

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Together, they talk about the qualities of a strong leader and how to give our children opportunities to lead and be a good leader. They delve into how to model leadership behavior to our children; encouraging them to accept leadership roles and traits that will empower them to feel comfortable standing up against peer pressure, set good examples, and stay true to themselves. 

Check out our video chat here!

#coachT #SEA #tomorrowsleaders #leadership #raisingleaders #childempowerment #teenempowerment #buildingconfidence #buildingconfidenceinteens #americasfuture #onlytheyoung #peerpressure #resistingpeerpressure #parenting #parentingadvice #teentalk #ParentingTips #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw

Antwaun “Coach T” Thompson is a seasoned youth development coach, mentor, and podcast host with over 35 years of experience empowering young people to reach their full potential. As the Founder and Executive Director of JLT Fieldhouse, Inc., and the visionary behind Coach T’s Corner®, Coach T is on a mission to educate, support, and inspire preteens and teens in personal growth and relationship-building.

Through his proprietary S.E.A. of Success® model (Simplicity, Effort, Attitude), Coach T has touched the lives of countless young individuals, helping them develop essential life skills such as leadership, self-esteem, time management, and conflict resolution. His dedication to fostering the next generation of leaders extends beyond coaching to his popular podcasts: Developing Tomorrow’s Leaders and TeenSpeak: Empowering Today’s Youth.

Whether through workshops, one-on-one mentoring, or dynamic conversations, Coach T brings his passion for youth development to every space he enters, challenging both teens and adults to invest in the personal growth of our future leaders.

For more information or to get in touch with Coach T and/or his programs, please visit:
https://www.coachtscorner.com

Check out his podcast: https://www.coachtscorner.com/tv-mini-series-podcast/

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