In this episode, I discuss some of the symptoms of SIBO and what you can do about it. Boating, gas, consistent digestive discomfort, diarrhea, constipation, fatigue nutrient malabsorption issues or others signs of chronic infection can be symptoms of SIBO.

SIBO is a chronic infection of the small intestine and the bacterial overgrowth will produce an excessive amount of hydrogen gas that can be measured via the breath test.

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Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

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Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

In today's episode Dr. Joel Noland and I continue our discussion on the importance of treating the whole person, specifically the role fear and our emotions play in the perpetuation of illness and disease or health and vitality. We believe that faith is an important part of our health and healing journey that needs to be emphasized now more than ever.

Dr. Joel Noland is a Naturopathic doctor, licensed Acupuncturist and owner of Sequoia Medicine. He specializes in freeing people from fear and turning the proverbial valley of despair into one of hope and joy. He has a unique ability to 'Sherlock Holmes patients out of problems' especially chronic autoimmune patients with multisystem involvement.

Some of the things we discuss in this episode include:

- The role of fear in illness

- How feelings of powerlessness can lead to a degenerative state

- Heart and mind conflict

- How the input of information can determine the body's health output

Connect with Dr. Joel:

➡️ Schedule a telemedicine app't: https://www.sequoiamedicine.com/

➡️ Instagram: https://www.instagram.com/drjoelnoland

Connect with Dr. Matt:

🌱 Nutrient Support: https://drwholeness.myshopify.com/col...

📍 Instagram: https://www.instagram.com/drwholeness

📍 Facebook: https://www.facebook.com/drwholeness

📍 Pinterest: https://www.pinterest.com/drmattangove

📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r. 

In this episode, I discuss the differences between iron deficiency and iron deficiency anemia.

Ferritin is the storage depot for iron. A ferritin below 30 is generally considered iron deficiency. Most people will feel their best with a ferritin above 70.

Anemia is caused by a lack of hemoglobin. Hemoglobin is crucial for health as it is a protein charged with transporting oxygen to cells and removing carbon dioxide from the body.  

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Want to know what some of the food staples are for me and my family?

Download my iron optimization guide:

https://optimizeiron.com/guide

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

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Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

In today's episode Dr. Joel Noland and I continue our discussion on why it's important to treat each patient not only as an individual but as a whole person - spirit, mind, body.

We believe that faith is an important part of our health and healing journey that needs to be emphasized now more than ever.

Dr. Joel Noland is a Naturopathic doctor, licensed Acupuncturist and owner of Sequoia Medicine. He specializes in freeing people from fear and turning the proverbial valley of despair into one of hope and joy. He has a unique ability to 'Sherlock Holmes patients out of problems' especially chronic autoimmune patients with multisystem involvement.

Some of the things we discuss in this episode include:

- Dr. Joel's process for treating his patients

- Why a diagnosis is not as important as a patient's symptoms

- How an illness in one person can manifest differently in another person

Connect with Dr. Joel:

➡️ Schedule a telemedicine app't: https://www.sequoiamedicine.com/

➡️ Instagram: https://www.instagram.com/drjoelnoland

Connect with Dr. Matt:

🌱 Nutrient Support: https://drwholeness.myshopify.com/col...

📍 Instagram: https://www.instagram.com/drwholeness

📍 Facebook: https://www.facebook.com/drwholeness

📍 Pinterest: https://www.pinterest.com/drmattangove

📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r.

In this episode, I discuss air fresheners and why the idea of freshening the air with chemicals is a complete misnomer.

Putting chemicals into the air to change the smell of the air you breathe, is not freshening the air, it is polluting the air.

Pollution is defined as the introduction to the air of a substance which had harmful or poisonous effects. This is precisely what those fragrances you think you can’t live without are doing.

Freshening the air would be opening up the windows to your home, car or bathroom. That is freshening the air, making the air more desirable and hospitable to our bodies. 

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Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

I'm excited to bring you episode of 1 of a new series, called Faith and Medicine. Today's episode is a clip of an interview with fellow Naturopathic doctor and friend, Dr. Joel Noland. We believe that faith over fear is an important part of our health and healing journey that needs to be emphasized now more than ever.

Dr. Joel Noland is a Naturopathic doctor, licensed Acupuncturist and owner of Sequoia Medicine. He specializes in freeing people from fear and turning the proverbial valley of despair into one of hope and joy. He has a unique ability to 'Sherlock Holmes patients out of problems' especially chronic autoimmune patients with multisystem involvement.

Some of the things we discuss in this episode include:

• Dr. Joel's holistic approach to helping his patients out of a valley of despair
• The overlap of Western and Oriental medicines and why acupuncture or Oriental medicine isn't an alternative treatment.
• Why all medicine can be a spiritual experience

Connect with Dr. Joel:

➡️ Schedule a telemedicine app't: https://www.sequoiamedicine.com/

➡️ Instagram: https://www.instagram.com/drjoelnoland

Connect with Dr. Matt:

🌱 Nutrient Support: https://drwholeness.myshopify.com/collections/nutritional-supplements

📍 Instagram: https://www.instagram.com/drwholeness

📍 Facebook: https://www.facebook.com/drwholeness

📍 Pinterest: https://www.pinterest.com/drmattangove

📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

In this episode, I talk about why everyone should have a nebulizer on hand. Pneumonia is the #1 cause of premature deaths among healthy and immune-compromised people. Our lungs are always in contact with our external environment which can make use extremely vulnerable to pathogens. We need mucous to trap and move pathogens out of our lung tissue.

However, sometimes this mucous mover gets overwhelmed and we are not able to clear these secretions. This is why a nebulizer can be a game-changer because it gets medicine directly to the lung tissue.

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Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

In this episode, I discuss why the seemingly healthy habit of using sunscreen on a daily basis isn't so healthy. When we apply sunscreen every day, we are not only missing out on the benefits of the sun but we are applying chemicals that just stay on our skin, they absorb into our blood stream, and use up precious resources as they are detoxified.

If we don’t have enough resources they end up bogging down our liver and get stored in our fat cells many of which are highly estrogenic and promote hormone related cancers like breast cancer.

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Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

In this episode, I share the food hierarchy I follow. When we get in the habit of eating this way, we don't have to spend time and energy trying to count our macros or considering what to eat to maintain health and healthy body composition.

Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/ 

In this episode, we are talking about the difference between A1 and A2 beta-casein cows. Beta-Casein makes up about 30% of the protein in cow’s milk but that 30% can make a huge difference in how cow's milk affects a person. Historically, most cows contained only A2-beta casein in the milk. However, in grocery stores today, 99% of cow dairy will be from cows that produce A1-beta casein milk.

Find out what ingredients to avoid in the Quick Guide to Healthy Milk Options.

Download PDF 

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/