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Activate Your Joy: A Guided Meditation with Kelli Pellino, Your Joy Coach
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up.
This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍
In This Episode
[00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up
[00:45] Calling in your guardian angel to bring through feelings and ideas of joy
[01:10] Breathwork & grounding — rooting into the earth at the edge of the water
[02:30] White light rising through your body, filling your heart and opening your third eye
[04:00] Connecting to oneness, heaven, your angels & your highest self
[04:30] Guided reflection on connection — family, friends, feeling seen and appreciated
[05:30] Movement & hobbies — what activities light you up?
[06:00] Creativity — what are you here to create?
[06:30] Sensory joy — fresh air, sunlight, music, comfort
[07:00] Your inner soul — alignment, flow, angel numbers & helping others
[07:45] Closing — one thing you can do today to activate your joy
💫 Work with Julie:
Book a 30 or 60-minute angel reading at TheAngelMedium.com
Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at [email protected] to claim your spot.
If this episode moved you, share it with someone who needs to hear it. 🤍
View all episodes
By Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)
4.9
17231,723 ratings
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up.
This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍
In This Episode
[00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up
[00:45] Calling in your guardian angel to bring through feelings and ideas of joy
[01:10] Breathwork & grounding — rooting into the earth at the edge of the water
[02:30] White light rising through your body, filling your heart and opening your third eye
[04:00] Connecting to oneness, heaven, your angels & your highest self
[04:30] Guided reflection on connection — family, friends, feeling seen and appreciated
[05:30] Movement & hobbies — what activities light you up?
[06:00] Creativity — what are you here to create?
[06:30] Sensory joy — fresh air, sunlight, music, comfort
[07:00] Your inner soul — alignment, flow, angel numbers & helping others
[07:45] Closing — one thing you can do today to activate your joy
💫 Work with Julie:
Book a 30 or 60-minute angel reading at TheAngelMedium.com
Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at [email protected] to claim your spot.
If this episode moved you, share it with someone who needs to hear it. 🤍
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