Adapt the World

Katie Thistleton and Dr Radha talk to Josh Hartley about his journey with depression. They discuss the impact it had on him and his family and how he was able to recover.

Katie and Dr Radha share advice for dealing with the changing seasons. They chat about how they're feeling and coping strategies for if there is another lockdown.

Katie and Dr Radha talk to graduate and podcaster Rufaro Faith about making the most of university. They chat about how coronavirus has changed the university experience and share tips for students starting uni this year.

Katie Thistleton and Dr Radha help you get a job with careers advisor Rachel King. They talk about how much the working landscape has changed and share advice on how to make sure you stand out.

Katie Thistleton and Dr Radha discuss how we feel about our bodies after lockdown. They chat about what a healthy relationship with food is like and how to get there yourself.

Katie Thistleton and Dr Radha discuss living with a chronic skin condition with Megan Goldberger.

Megan had psoriasis since she was nine years old until she featured on BBC 3 show Skin.

Katie and Dr Radha discuss the skills and life lessons that we can all learn after school. They chat about everything from persevering through challenges to boosting your self esteem.

With exams cancelled because of the coronavirus pandemic, it's been an especially stressful time for anyone waiting to get their A-level and GCSE grades. Katie Thistleton and Dr Radha take your questions and discuss how to deal with exam result emotions.

The Good Guys Decorators, Cyle and Nick, share their story with Katie and Dr Radha. They share how they went from time in prison to creating a decorating company that gives back to the community.

Kelly shares how her Mum's Huntington's Disease diagnosis changed her life with Katie Thistleton and Dr Radha.