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It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.
GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.
What are you recommending?
EMAIL: [email protected]
Follow Ross:
X - x.com/RossAndRussel
FACEBOOK - facebook.com/3awbreakfast
See omnystudio.com/listener for privacy information.
5
11 ratings
It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.
GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.
What are you recommending?
EMAIL: [email protected]
Follow Ross:
X - x.com/RossAndRussel
FACEBOOK - facebook.com/3awbreakfast
See omnystudio.com/listener for privacy information.
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