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Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.
By Eve Odey3.6
2121 ratings
Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.

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