
Sign up to save your podcasts
Or


Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.
By Eve Odey3.5
2222 ratings
Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.

139 Listeners

2,288 Listeners

9,406 Listeners

580 Listeners

1,733 Listeners

729 Listeners

16 Listeners

105 Listeners

26 Listeners

600 Listeners

1,597 Listeners

115 Listeners

142 Listeners

29 Listeners

51 Listeners