
Sign up to save your podcasts
Or


Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.
By Eve Odey3.5
2222 ratings
Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.

139 Listeners

2,271 Listeners

9,474 Listeners

577 Listeners

1,736 Listeners

742 Listeners

16 Listeners

118 Listeners

27 Listeners

601 Listeners

1,622 Listeners

114 Listeners

140 Listeners

29 Listeners

55 Listeners