May is Mental Health Awareness month so I am taking different aspects of mental health and looking at them through a spiritual lens. On this episode we are discussing ADHD and I have welcomed Kamden Hainsworth. 

Kamden is a mom of 4, an elementary school teacher by trade, and now is an ADHD coach. With her own diagnosis and understanding how her brain works she learned how to give herself compassion, set herself up for more success, and take back her agency and have choice in her daily life. She now helps others do the same and today she is sharing how the gospel applies to it all.

Check out the Connection Course

https://www.nikiolsencoaching.com/connection-course

Connect with Kamden Hainsworth

@thebusybrainedsaint

@kamden_adhd

You might also enjoy these episodes from the Meaningful Minutes Podcast

Episode 87: The Natural Man: The Enemy to Your Mental Health

https://www.nikiolsencoaching.com/blog/87 

Episode 65: Accessing Mental and Physical Strength Beyond Your Own

https://www.nikiolsencoaching.com/blog/65 

Check out what other resources are available from Niki

https://www.nikiolsencoaching.com

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LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

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