What better way to end the week than with a poem? Today's poem is called "Don't Squeeze" and I'm sure it will speak to many of our listeners. Have a great weekend!

I like to think all of us dream of a better world. A world more friendly, more welcoming, and more ergonomic. Today's Affirmation Nation are some of the dreams Bob has for making the world a simpler place to live.

It's an easy enough premise, but many of us have problems executing it. Bob reveals just how to say "No" today with some tried and true excuses for those of us too full of love to deny anyone anything ever.

Pee shyness effects countless individuals all over this great country, including listener Joel. If you are similarly affected and are tired of the stigma, tune in and find out how you can urinate happily once again.

That's right, it is time once again for one of Bob Ducca's product reviews! This week Bob turns his critical eye to a personal hygiene product that can't quite live up to the hype.