Affirmations by A.

Affirmations by A.

By Affirmations by AReligion & SpiritualitySpirituality
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Affirmations by A. episodes

  • 25. Mindful Influencer: Clyde Hampton Jr.
    On this episode, Clyde Hampton Jr. (@hamp407) and I discuss dealing with setbacks as an entrepreneur as well as tips for yogis that are dealing with challenges in their practice. Clyde is the owner at Ninja Fit Gym, which is a niche gym. Here’s a little hint on the niche, it is the home base gym for some participants that have appeared on the show, Ninja Warrior. Throughout the interview, you’ll see why I view Clyde as a mindful influencer. He does more than just post great content, he has a clear intention on what he wants his supporters to gain. I hope you’ll enjoy what he has to say!
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    25 min
  • 24. Calming Nights
    This body scan and mediation were created to help put your mind at ease and relax your muscles, so that your are able to fall into a deep sleep.
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    9 min
  • 23. Mindful Influencer: Jaz Porter

    I believe that influencers should aim to put out information with the intention to help serve their supporters in a positive way. On this episode and episodes to come, I will be interviewing people who do just that. I had the honor of interviewing a mindful influencer named Jaz Porter. We discussed her journey to yoga and the importance of self-care. She drops a bunch of conscience gems throughout the interview. If you haven't done so yet, check out her instagram @yogijazporter and the other pages that she is associated with @yogaevolutiontv @sistersofyoga The self-care item mentioned in this interview, can be found @lotus_cbd

    Background music owned by Bensound.com

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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    36 min
  • 22. You’re the Light
    The work starts within. The more we love ourselves, the more love we can give to the world. On this episode, I invite you to appreciate yourself for all that you are, by way of positive affirmations. The music has a Game of Thrones vibe lol. Try not to get to lost in the music though. Listen to my words with an open mind and open heart. Namaste.
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    6 min
  • 21. Grow Baby Grow
    On this episode you’ll quickly learn that I am not the best storyteller lol. The short version of my story is that, during my yoga teacher training class, I messed up in front of a room full of people. I got through it and finished as strongly as I could. That is how life goes sometimes, you may practice something to the point where you KNOW you’ve got it and still find a way to make a mistake. The beauty of a mistake, is that it is an opportunity to learn and grow. If we shift our thinking from viewing a “bad experience” as a teachable moment, we are able to have compassion for ourselves and accept are humaneness, which is not perfect.
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    10 min
  • 20. Focused Flow
    When life starts to feel overwhelming, let your breath be your anchor. This short meditation will gently guide you into the present moment. I little focus on inner work, goes a long way. I hope you enjoy this one:) Namaste!
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    5 min
  • 19. Spring Equinox Vibes
    I am feeling the feels of the season and I hope you are too. Out with the old and in with the new. Old ways of thought that no longer serve a purpose, replaced with new habits for positive changes. My hopes for this episode are for it to help you connect with your body, through the body body scan, help you connect with your spirit, through the guided meditation. Also to help your spirit connect with your mind, through the positive affirmations.
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    13 min
  • 18. That Glow
    Let me just start by saying, you are beautiful inside and out! Don’t let anyone tell you differently, especially your own self-talk. Practice talking yourself up. Check out Leta Greene’s Ted Talk on YouTube for tips own doing a Vanity Prayer. Start your morning off by being your own personal hype person! Let your confident glow shine through as you walk throughout your life knowing that you are beauty in human form.
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    12 min
  • 17. Breath by Breath
    Asteya means non-stealing. One of my favorite meanings of the word is non-stealing of the present moment. Getting lost in thought is pretty common. My hope is for this episode to bring you to the present moment. I apologize in advance for the clicking noise. I had the mike way too closely to my mouth after drinking a bunch of water. I hope it is not too distracting!Namaste!
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    10 min
  • 16. Faith Steps
    Black History Month will be coming to an end soon. I wanted to pay my respects to the phenomenal people who have stepped out on faith over their years, in hopes for freedom and equality for African Americans. They would put their lives at stack, in hopes of a better life for the people that were to come. These people are amazing, but they are humans just like you and I. We are all capable of making small and radical changes and anything in between. Sometimes it takes faith, trusting your gut and a a higher power to achieve it. I invite you to listen to the meditation on this episode, to help you see that if you step out on faith, you can achieve your goals.
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    13 min

About Affirmations by A.

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Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts.