This is a restorative New Year's practice for those who feel like 2020 needs a little more nurturing. Rather than continuing the pursuit of reinventing ourselves - to 'improve' ourselves from a place of lacking - let's come together to remember the incredible power we already have to heal, love, nourish, and to be kind and joyful. This provides a wholesome and high-vibration start to the year ahead, so that we may continue to inspire each other.

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