In this bonus episode, Carla shares her personal journey of transformation and the powerful impact of language on identity. 

She discusses the ways in which changing our language can rewire our brains and lead to lasting behavioral changes. Through personal anecdotes and insights from neuroscience, Carla reveals the importance of aligning our language with our desired identity and offers practical advice for listeners on how to implement this powerful tool in their own lives. 

Join us as we explore the profound connection between language and identity!.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

In this episode, Carla shares words of encouragement and hope for those going through struggles. 

She dives into five powerful verses from the Bible that offer assurance and strength during difficult times. 

Carla's heartfelt message reminds us that we are never alone in our struggles and that God is with us, using our challenges to shape us and strengthen our faith. Tune in as Carla shares these anchoring scriptures and reminds us to trust God with our struggles. 

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Welcome to this week’s bonus episode!

Fresh from trip to Dublin, Carla shares her thoughts on the theme of discipline of our habits

Drawing from her personal experiences and professional coaching, Carla delves into the challenges of maintaining healthy habits amidst life's interruptions and the temptation to rely on fleeting motivation. 

Throughout the episode, Carla underlines the pivotal role of discipline, citing scripture and real-life examples to reinforce the transformative impact of self-discipline in fostering a thriving life. 

Her practical advice serves as a guiding light for those seeking to embrace discipline as a powerful force in shaping their own journey to thriving.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed

Welcome to another episode of Affirming Truths! 

Today's discussion is an important and raw dive into the intersection of faith and mental health. Carla addresses four sobering truths that many Christians battling mental illness may grapple with silently. 

Through her own journey with bipolar disorder and borderline personality disorder, Carla explores the painful questions of whether mental illness is seen as divine punishment, the doubt in God's love, the experiences of shaming and blaming within the church, and the struggle of wanting to die. 

Carla offers hope and encouragement, emphasizing the unyielding love of God and the enduring hope found in His presence. This episode is a beacon of support for those navigating the complex reality of living as a Christian with mental illness. Join Carla as she reaffirms the unshakeable truths that sustain and uplift those contending with these challenges.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Welcome to another bonus episode of Affirming Truths!

In this episode, Carla tackles a crucial question from a listener: "How do you not identify with your mental illness, trauma, or past?" 

Carla delves deep into the impact of core beliefs on our lives and shares the importance of rooting our identity in Christ. She emphasizes the need for regular Bible study and the significance of understanding what God says about us in order to combat the negative messages we receive. 

CODE: GRACE20 for 20% off Who You Say I Am affirmation cards on www.carlaarges.com

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges

In this episode, Carla shares a personal experience of facing a medical emergency and finding gratitude in the midst of the struggle. Carla recounts what happened to her this weekend and challenges listeners to seek gratitude in the hard moments of life. God’s provision is always there, even in the midst of challenges. 

Join Carla as she encourages us to recognize the "manna" - God's provision - in every aspect of our lives, both in the mountaintop experiences and the difficult valleys. Get ready for a powerful episode that will inspire you to find gratitude in all circumstances.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

In this candid bonus episode, Carla delves into the sensitive topic of anxiety and its often misunderstood relationship with faith and sin. 

She begins by addressing a concerning Instagram reel that downplays the reality of anxiety and the complexities surrounding it. Carla passionately discusses the critical distinction between everyday anxiety and mental illness, encouraging listeners to take proactive steps to understand and address their own struggles. 

Carla challenges the misconceptions commonly perpetuated by some voices in the church community and empowers her audience to seek real understanding and healing. She inspires listeners to embrace an active role in their mental health journey while dismantling the stigma and misconceptions surrounding anxiety and depression.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

In today’s episode Carla shares her insight from her current personal Bible Study. 

Looking at a powerful encounter in the book of John, Carla passionately explores the impact of actively engaging our faith in our daily lives. She challenges listeners to move beyond mere belief into tangible action. Join us as Carla encourages and inspires us to pick up our mats and walk in the power of the Almighty, igniting a renewed sense of purpose and empowerment in our faith journey.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

In this bonus episode, Carla dives deep into the crucial topic of forgiveness. 

Carla addresses a listener's question on how to forgive, emphasizing the impact forgiveness has on healing from trauma, mental well-being, and spiritual growth. 

Drawing from personal experience, she shares the powerful truth that forgiveness is ultimately a choice that sets the forgiver free from the bondage of bitterness. 

Carla explores the process of surrender, daily commitment, and the transformative power of forgiveness. Join us as Carla provides insightful guidance and encouragement on this journey towards forgiveness and freedom.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Today Carla shares a powerful message about embracing God's vision and purpose for our lives. She begins by addressing the struggle to find purpose and vision when faced with mental health challenges and trauma. 

Carla emphasizes that the call to love God, love others, and make disciples is clear, but it's our willingness to step into that calling that often becomes a challenge. 

Through biblical examples and personal insights, Carla highlights the barriers that hold us back from fully embracing God's plan for our lives, including comfort, comparison, and compromise. She encourages listeners to surrender to God's vision and take bold steps of faith, reminding us that seeking God first will lead to the fulfillment of all our needs. 

Don't miss this inspiring episode as Carla invites us to recommit to our purpose and pursue Christ with all our hearts.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course  Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards