Affirming Truths Podcast | Christian Mental Health, Encouragement

Today, we're delving into an important and challenging topic: the critical need for action in our journey of growth and healing.

Carla shares insights from her one-on-one coaching experiences and underscores how preparation, while useful, can sometimes become a form of procrastination. Drawing wisdom from scripture and personal anecdotes, she emphasizes that true transformation demands more than just research or planning—it requires us to take concrete, sometimes difficult steps.

Tune in as Carla challenges us to move past mere busyness and take intentional actions guided by faith, with practical advice for overcoming procrastination and stepping into the healing God has in store for us. Grab your headphones, get comfy, and let's take action together on this transformative journey!

Use code RENEW100 to get $100 off Renewing Hope. https://www.carlaarges.com/renewing-hope

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Today, we're tackling a somewhat controversial yet vital topic within the Christian community—therapy, medicine and mental health.

Carla dives deep into her own experiences and Scriptural insights to affirm that seeking therapeutic and medical support is not contradictory to a life rooted in faith.

Drawing wisdom from the Bible, including examples from Paul and Elijah, Carla makes a compelling case for integrating medical advice and spiritual practice.

Join her as she sheds light on the importance of addressing our mental health needs with grace and wisdom, ensuring we can fully participate in the purpose God has for us. Don't miss this crucial conversation!

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Welcome to Season 9 of Affirming Truths with your host and friend, Carla Arges!

In this episode, Carla dives deep into the life of Moses, drawing parallels between his journey and our own struggles with faith and obedience.

Inspired by her recent Bible study, she shares a powerful message about perseverance in the face of rejection and discouragement. Through Moses's unwavering commitment to God's call, despite repeated setbacks from Pharaoh, Carla challenges us to keep showing up, even when we don't see immediate results.

Tune in for an encouraging exploration of faith, trust, and the courage to face our own Pharaohs. Don't miss this great start to the new season!

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Welcome back, friends, to Affirming Truths - where we journey together in faith and courageously confront our struggles.

In this season's finale, we'll delve into why it's okay not to be the tough kid who handles everything on their own. In an age where pop culture, like Taylor Swift's latest hit, tells us we can and should shoulder our pain alone, we'll explore a different narrative—one anchored in Christ's presence and strength in our weakness.

Join me in discovering the power of surrendering to God, rethinking self-reliance, and embracing our limits as a pathway to true peace and divine strength.

Don't forget to stay connected through Instagram and my weekly newsletter filled with inspiration and affirmations to sustain you.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Today's bonus episode is a heart-to-heart where Carla shares a personal life update, reflections on the journey ahead for our community, and the future direction of the podcast. As Season 8 draws to a close with just two episodes remaining, Carla announces a hiatus for the podcast in May, with a return planned for June, albeit with potential changes reflecting her newly busy schedule as she pursues certification as an integrated trauma practitioner.

Carla opens up about her ongoing journey towards alcohol freedom, speaks about her son entering the dating scene, the joys of witnessing transformation in the women she coaches,

Carla shares her feelings of being disheartened with the one-sided nature of podcasting and her plan to seek God's guidance for revitalizing her passion for the podcast during the hiatus. She invites listeners to connect with her on Instagram and through her weekly newsletter for ongoing encouragement and updates.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Today, we dive deep into a topic familiar, yet often misunderstood, in Christian circles: the Proverbs 31 woman.

Many women carry the weight of feeling inadequate as they measure their lives against this biblical icon of virtue. Carla delves into the heart of Proverbs 31, bringing to light the true audience and intention behind these ancient verses.

This episode emphasizes the importance of context in interpreting scripture, ensuring that instead of striving for an unattainable ideal, we focus on cultivating a heart that pursues God.

Carla's insights aim to lift the weights off women's shoulders, redirecting the focus from performance to a life overflowing with the fruits of a true relationship with God.

Join us as we look beyond the surface and redefine what it means to embody the essence of a Proverbs 31 woman

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Today, Carla discusses the spiritual practice that is fundamental to our faith and growth – Bible study.

Amid the struggles of life, whether it's battling mental illness, aiming to be the best spouse, parent, or simply striving for a life dedicated to God's purpose, we uncover the indispensable nature of Scripture.

Get ready to take notes as Carla unveils five dynamic Bible study methods tailored to fit different personalities and learning styles. She also highlights invaluable resources, including her very own Bible Study 101 course, to support your journey into Scripture. Whether you prefer a structured inductive approach or a creative outlet like Bible journaling, there's a method that resonates with each one of us.

For more insights and guidance, find Carla directly on Instagram. Now, let's step into this episode and allow the Word to renew us from the inside out.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

In this special bonus episode, Carla invites us into a heartwarming tale of mustaches and divine care.

As Carla recounts how a last-minute request from her son led to a profound lesson in God's attentiveness to our needs—big or small—we are reminded that God is intimately involved in the minutiae of our lives.

Carla challenges listeners to consider what small details they have yet to entrust to God, encouraging a shift from wishful thinking to prayerful action.

Prepare to be inspired to see God's hand in every aspect of your life, as we explore the importance of bringing our full selves to Him.

Don't forget to join Carla on social media and tune in next week for more uplifting content.

Trauma Webinar Series Tickets: https://carlaarges.podia.com/trauma-webinar-series-science-scripture

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Welcome back to another episode of "Affirming Truths" with your host, Carla Arges. Today, Carla invites us into reflection on service and humility in the face of suffering, drawing inspiration from Jesus washing his disciples' feet.

In a society where such a task was considered the lowest of the low, Jesus's actions before his crucifixion offer us a powerful model of compassion and selflessness, even when one is burdened by hardship and suffering.

In this episode, Carla encourages listeners to look beyond their suffering to bless others, highlighting the transformative power of following Jesus's example of servanthood.

Join Carla as she shares three vital takeaways from the story of Jesus washing feet, challenging us to embody Christ-like service in our daily lives, no matter the situation. Let's dive in and see how we can apply these lessons to our own lives.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

Carla talked about this two weeks ago - but it's SO important she's talking about it again!

In this episode, Carla delves into the profound impact of the words we use, shedding light on how they shape our thoughts, behaviors, and ultimately, our lives. Drawing from personal experiences and insights, Carla shares how intentional language has played a pivotal role in her journey of change and growth.

Carla reveals the transformative effects of choosing intentional words, offering practical advice that encourages listeners to reflect on their own language and its influence on their lives.

So, if you're ready to uncover the significance of the words we use and the potential for positive transformation, don't miss this insightful and compelling discussion.

GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE

Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope

Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season. Book a discovery call today!

Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carla.arges

Check out my blog and more at www.carlaarges.com

5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards