Balance App Website: https://balanceapp.com/

Smiling Mind Website: https://www.smilingmind.com.au/

Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim Twitter, https://twitter.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance

Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel

Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/

20 Ways to Relax & Relieve Stress in 2022: https://agentsurvivalguide.podbean.com/e/20-ways-to-relax-relieve-stress-in-2022/

Agent Apps | Breathwork and Meditation Apps: https://agentsurvivalguide.podbean.com/e/agent-apps-breathwork-and-meditation-apps/

Stress Relief Tips to Get You Through AEP: https://agentsurvivalguide.podbean.com/e/stress-relief-tips-to-get-you-through-aep/

CDC Tools and Resources for Mental Health: https://www.cdc.gov/mentalhealth/tools-resources/index.htm

National Institute of Mental Health: https://www.nimh.nih.gov/health/