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In this episode of 'Comforting Closure- Conversations with a Death Doula,' host Traci Arieli sits down with Karen Faith Gordon, an expert in holistic aging, to discuss the keys to living a fulfilling life as we age. Together, they explore the importance of mental and spiritual well-being, the role of technology in enhancing the lives of our aging population, and the critical role community and social connections play in healthy aging. Karen shares her journey and the epiphany that led her to focus on holistic approaches, emphasizing the value of engagement and wisdom gained through aging. Key takeaways include practical advice for maintaining mental health, combating isolation, and planning for a quality end-of-life experience. This episode aims to normalize and destigmatize conversations around aging, death, and grief, offering valuable insights for industry professionals and those unfamiliar with these topics.
 
 Links:
 Guest: Karen Faith's Website- https://karenfaith.llc
 Host: Traci Arieli's Website - https://www.comfortingclosure.com
 
 Resources:
 Elements Every Day
 Still Here by Ram Dass
 
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