'What Good Arises from Establishing Oneself on a Wholesome Path?' - Friday Dhamma videos | 21 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.25 | The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

In this translation from a recording, Ajahn Anan describes how we should contemplate the nature of our bodies—how they must get sick and pass away—in order to bring up understanding and heedfulness.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.20 | The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.15 | In this talk, Ajahn Anan reflects upon the importance of mindfulness, humility, clarity and calm in order to see things for how they actually are. As he explains, our minds are blind and we’ve accepted what we have been taught since we were children without any questions. Now, however, is the time to start asking questions so we can understand reality.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.11 | Ajahn Anan discusses different types of emptiness and how to realize them—natural emptiness, emptiness from samadhi, and emptiness from wisdom. Don’t give up, keep practising without stopping, and with this continuous effort one can see the truth clearly for oneself, thereby dispelling all doubts.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.07 | We practice sila, samadhi, and panna, the path of virtue, collectedness, and wisdom—this cuts off clinging to views and conceit, thinking one is better, equal, or lesser. We see the Buddha in our own heart and all doubts are dispelled.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'Why We Don't See Clearly' - A Dhamma talk given by Ajahn Anan on 27 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'Even the Mind is not Ours' - A Dhamma talk given by Ajahn Anan on 26 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.04.05 | If we live our lives without much awareness or attention, our minds will be unsettled and thinking without end. So we need to find some inner rest, and the place our hearts can relax and recharge is in the practice. Whether we use mantras or topics of contemplation, this path of meditation brings about calm and inner ease. This then forms a basis for the arising of insight.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).