2021.02.18 | We can use our wisdom to contemplate our breath—the air is not-self, the sensation of breathing is not-self, the knowing of that sensation is not-self. I am not the five khandas, the five khandas are not me.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.02 | In this talk, Ajahn Anan tells us of the ways that drowsiness can catch us while meditating, and how we can overcome it.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.03 | All of the teachings of the Buddha point us to seeing the nature of conditions as they really are.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.04 | It’s not easy to leave the lay life and take on the robes, especially for more elderly men and those from overseas. But the benefits that come from this devotion and sincerity are great.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'The Mind Awake' - A Dhamma talk given by Ajahn Anan on 19 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'Realising Pure Emptiness' - A Dhamma talk given by Ajahn Anan on 5 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'The Virtues and Teachings of Ajahn Chah' - A Dhamma talk given by Ajahn Anan on Ajahn Chah Memorial Day, 16 Jan 2022.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'A New & Awakened Mind' - A Dhamma talk given by Ajahn Anan on 30 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

"The Way Beyond All Doubt" - A Dhamma talk given by Ajahn Anan on 27 Dec 2021.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.25 | Delighting in the apparent beauty of bodies is something that burdens the mind and prevents it from becoming calm and bright. In this talk, Ajahn Anan explains various ways to overcome this hindrance.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).