Tan Ajahn Geoff Thānissaro answers questions of the audience at Dhammagiri Forest Hermitage, Brisbane, Australia.

'Breath' doesn't mean just the air going into the nose & lungs, but the suptle energy connected with the breath, that we can feel throughout the body.

Ajahn Ṭhānissaro (Geoffrey DeGraff) is an American monk of the Thai Forest Tradition. After graduating from Oberlin College in 1971 with a degree in European Intellectual History, he travelled to Thailand, where he studied meditation under Ajaan Fuang Jotiko, himself a student of the late Ajaan Lee. He was ordained in 1976 and lived at Wat Dhammasathit, where he remained following his teacher’s death in 1986.

In 1991 he travelled to the hills of San Diego County, USA, where he helped Ajaan Suwat Suvaco establish Metta Forest Monastery. He became abbot of the Monastery in 1993.

He has published a large number of Sutta translations, Dhamma books and Dhamma talks on his website:

⁠https://www.dhammatalks.org

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