In this insightful Dhamma Talk, Ajahn Keng Khemako shares powerful teachings on how mindfulness can lead us to a deeper state of silence and inner peace. Discover how the ancient wisdom of Buddhism can be applied to modern life to cultivate a peaceful mind, reduce stress, and experience true stillness.

Ajahn Khemako explains that through mindful meditation, we can quiet the noise of the world by turning our focus inward, allowing us to find clarity and tranquility. Learn the practical steps to incorporate mindfulness practices into your daily life.

This video is perfect for anyone looking to enhance their meditation practice, explore Buddhist teachings, or anyone seeking a path to peace and stillness.

Ajahn Keng Khemako is a Singaporean monk of the Thai Forest Tradition. He was ordained in 1987 under the recommendation of Ajahn Thanissaro. One of his main teachers was Luang Pu Jia Cundo, a first generation disciple of Ajahn Mun. He received the title of Chao Khun by the Kinf of Thailand in 2012. Currently, Ajahn Keng is the Abbot of Santi Forest Monastery (Malaysia) and President of Palelai Buddhist Temple (Singapore).

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