In this powerful episode of Heel 2 Feel, Liat Gerszt and Mercedes "MJ" Javid sit down with YuSon Shin, Reiki Master, medical medium, and Akashic Records practitioner, to explore how past lives, soul contracts, and subconscious patterns can shape our present-day experiences.

YuSon explains the Akashic Records—often described as a soul's personal record book—and how unresolved trauma from other lifetimes can appear as fears, blocks, relationship struggles, or health issues today. She reframes karma not as punishment, but as energetic balance and learning.

The conversation also dives into the Bengston Method, a visualization-based healing and manifestation technique developed by Dr. William Bengston. YuSon breaks down the four-step "image cycling" process and explains how cycling images rapidly helps bypass subconscious resistance, allowing healing and manifestation to occur more naturally.

MJ receives live Akashic insights that shed light on deep family dynamics, boundaries, forgiveness, and why certain emotional patterns feel so persistent. YuSon shares practical tools listeners can use immediately, including grounding techniques, energetic protection, and how to stop absorbing other people's emotional baggage.

If you've ever felt stuck—emotionally, physically, or spiritually—this episode offers clarity, perspective, and actionable tools to help you move forward.

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TIMESTAMPS

00:00 What are the Akashic Records? (your personal soul book) 00:16 Welcome + introduction to YuSon Shin 02:04 From psychology to spiritual healing 03:55 Akashic Records explained + clearing past-life trauma 06:27 Karma, fairness, and soul purpose 11:09 Medical mediumship: scanning the body for blocks 12:12 Introduction to the Bengston Method 12:44 Bengston Method: the 4 steps explained 15:39 The cancer-healing mice study + how cycling creates energy 20:15 Why rapid image cycling bypasses subconscious resistance 22:21 The phrase that quiets doubt: "Wouldn't it be nice…" 24:15 Can intuitive abilities be learned? 24:53 YuSon's first mediumship experience (Lilydale) 28:19 Boundaries with spirit: "my service light is on" 30:24 Live Akashic insights for Liat & MJ 35:55 Family karma, forgiveness & energetic boundaries 37:17 Grounding, protection bubbles & the mirror-box technique 39:23 Past-life healer themes & finding your voice 43:05 Why waking up tired can mean you're not grounded 45:28 How to work with YuSon (remote sessions) 47:01 Outro + listener questions + reviews

GUEST CONTACT INFO

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YuSon Shin — Shin Healing Arts Website: ShinHealingArts.com (also accessible via YuSonShin.com) Sessions: Phone or Zoom (no in-person sessions)

Email: [email protected]

Instagram: https://www.instagram.com/shinhealingarts/