For a professional runner, the resume of Alexi Pappas looks a little different than most. Even though she is an Olympian and 10,000m record holder for Greece, her running accolades might not even be at the top of the list. She's also an actress, filmmaker, and now author of her own memoir Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas.

Her journey in life, however, has not been an easy one. In this episode, Kara and Shanna talk with Alexi about the challenges she has faced and the life lessons that have come along the way. Alexi discusses the difficulty of losing her mom to suicide at a young age and her evolving perspective on her mom's struggle as she has aged. She shares the story of being forced to quit her high school XC/track team and how it ended up being a blessing in disguise for her future in the sport. She talks about the importance of team in her life and all of the ways others (including Kara) have shown up for her.

Alexi tells us why she chose to run for Greece, the magic of running a PR and national record in the Olympics in Rio in 2016, and then how she battled and overcame her own depression immediately following. 

Of course, we also get Alexi's perspective on doping, including her own initial naivete about it, and what she wants to see for the future of sport. This interview with Alexi is unlike any we have ever done. There is something for everyone in the discussion, and we are thankful that Alexi was so willing to openly share her story. Alexi is a role model to so many, and we highly recommend that you check out her book!

Here are the two articles mentioned in the discussion:

https://www.nytimes.com/2020/12/07/opinion/alexi-pappas-depression.html

https://www.runnersworld.com/runners-stories/a35120434/mary-cain-alexi-pappas-friendship/