Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears. First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head. You may have to listen to this one a few times before you hear the entire chapter, but isn't that the point :)

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Background music "Adrift Vol 2" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com

About Our Podcast:

Tracks To Relax Sleep Meditations offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.

By becoming a member at www.trackstorelax.com, listeners gain access to the full library of meditations completely ad-free. This uninterrupted experience enhances the effectiveness of each session and provides a more immersive and relaxing atmosphere. Membership also supports the continued creation of new meditations, giving subscribers ongoing access to fresh content and tools to help them enjoy better sleep night after night.

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