Align & Hustle - How to Create Your Best Midlife

The countdown to 50 begins! 
Only two more months until the big day!

The first priority on my "50 Things to Do for 50" List, was to get into the best shape of my life.

This year has been the most transformative yet, and for the first time, I share, in-depth, my journey to wellness.

This is part one of a 3- month series on the Mind, Body, Soul connection to health.

I share my journey from disordered eating, navigating the modelling world as a teen, to marriage to motherhood and all the in between.

This conversation is the most personal of my solo episodes, to date.

Thank you for listening.
xo, k

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For more on midlife wellness- Let's CONNECT on INSTAGRAM

EPISODE SHOW NOTES

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Most of us know what we want, but there are 3 things that are holding us back from creating the life we dream about.

1) we don't know how to achieve it
2) we don't believe we are worth it
3) we won't allow ourselves to go after it

This is your chance to stop standing in your own way and give yourself permission to dream again.

In this solo episode of the Align & Hustle podcast, I talk about identity and how it determines the results you achieve in life.

I give you the tools to set your own bar- so that you are actually going after what matters most to YOU.

And I share the two things that, if you start doing now, will make quantum shifts in your life!

As well as, the new things to look forward to this season on the podcast!

Be sure to SUBSCRIBE, so that you don't miss an episode!

For the Episode Show Notes CLICK HERE

Connect with me on Instagram

Thanks for being here!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show

Welcome to Season 3 of the Align & Hustle podcast!!!

Season 3 is all about tapping into your authenticity and getting out of your own way to FINALLY step into the person you were meant to become.

But it's not all talk- it's about taking action towards creating the life you want.

That's why I'm so excited about my guest on the premiere episode!
This girl is on FIRE!

Honestly, I have been obsessed with her and the iconic brand she has built for about 10 years now.

When I first started the podcast, I made a list of my "DREAM GUESTS" and Jennifer Fisher was at the top of the list, I still get goosebumps thinking about it!

I love this conversation!

Jennifer is real, raw and honest- we chat as if we've been friends for years.

We talk about staying true to yourself, how turning 50 and becoming the face of her brand changed her business, trusting yourself, how every moment matters and the importance of living life to the fullest.  We also dive into her health journey, how she stays in shape, beauty, aging and parenting teens.

If you found the show inspiring, please share it with a friend.

For key takeaways and action steps from today's episode CLICK HERE

Episode SHOW NOTES

SUBSCRIBE so you don't miss an episode!

Thank you for being here!
xo,  k

CLICK HERE for all the RESOURCES mentioned in the show

Welcome to the Align & Hustle Podcast!

This podcast is all about making the rest of your life, the BEST of your life!

Whether you are re-inventing, re-defining what matters most or re-connecting to your true self the Align & Hustle podcast will help you create a life you LOVE.

Each week, your host, Kathy Spence- photographer, personal branding expert, mom, wife & entrepreneur - will be sharing interviews with dynamic, bold, extraordinary women (and some men!) who have built incredible brands, who are chasing their dreams and living life on their own terms.

To show what is possible for you!

New episodes drop every Tuesday on Spotify, Apple Podcasts & Amazon Music

Thanks for listening!

CLICK HERE for all the RESOURCES mentioned in the show

I had so many questions about last weeks episode, "Someday is TODAY"  that I thought I'd record a bonus episode to answer all of your questions!

In this episode of Align & Hustle you will learn:

-how to create your own life map
-steps to determining your core values
-the importance of intentional goal setting
-your most precious resource
-steps to conscious living

Ready to make this year the year you FINALLY take aligned action towards the life you've always imagined?
I'll show you how!

Let's do this!
xo, k

For the Episode Show Notes CLICK HERE

CLICK HERE for all the RESOURCES mentioned in the show

Welcome to 2022!

Most of you know that I'm all about transformation.

Re-Invention? Maybe.  But it's simple.  Focus on what matters most and take steps everyday to get to where you want to go, be, do or have.

Ready to make this year the year you FINALLY make those resolutions stick?
I'll show you how!

Let's do this!
xo, k

For the Episode Show Notes CLICK HERE

CLICK HERE for all the RESOURCES mentioned in the show

Are you the backup singer in your life?
Isn't it time to step up to the mic?

These questions, and many more are what we uncover on todays episode of  the Align & Hustle podcast.

My guest is Jill R. Stevens, the JOYful writer, literally!  From coaching creatives to ghostwriting NY Times Bestselling fiction and nonfiction for others (and herself under pseudonyms), Jill enJOYs shining her light to help others discover their own voice.

I thought we would talk about "how to get published", as that seems to be a popular topic these days.  But this is ALIGN & HUSTLE!!!  So of course we get into the REAL TALK!

We touch on control, loss of control, entrepreneurship, visibility,  finding your voice, identity, changing your identity, reinvention and subconscious programming.

If you are struggling to find your voice, struggling to write your OWN story and be the author of your best life- CLICK PLAY!

Be sure to share this episode with someone you love & leave a 5 Star rating so that others can find the show too!

Tag @kathyspenceportrait and @iamthejoyfulwriter on Instagram with your biggest AHA moments!

Thank you for listening!
xo, k

For more information, visit the episode SHOW NOTES HERE

CLICK HERE for all the RESOURCES mentioned in the show

This week on the Align & Hustle podcast,
I had the pleasure of speaking with Gina DeVee  author of the book The Audacity to be Queen- The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life!

Gina is an author, speaker, podcaster and success coach.  She has dedicated her career to helping clients connect spiritually, start businesses, create wealth and life live to the fullest.

Gina's mission is to uplift entrepreneurs through inspiring content, bold business trainings and life-changing events.

We talk about:

•  Wealth Consciousness and the Psychology of Wealth
• Creating wealth around Feminine Principles
• Understanding Feminine & Masculine Energy
• Manifesting your Dream Life
• What it really means to be Queen

If you are finally ready to give yourself permission to HAVEIT ALL- this episode is for you!

CLICK PLAY to listen NOW!

If you enjoyed this episode, be sure to SUBSCRIBE so you never miss an episode!

If you love what you heard on this show, why not share it with a friend!

Thank you for listening!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show

It's a new season!

In this premiere episode, I share my intention with the show for Season 2 (can you believe it!) of the Align & Hustle podcast.

I also share my interview with the fabulous Sangita Patel!  

Sangita is an engineer turned TV personality who worked her way up in the Canadian news landscape reporting on local lifestyle and entertainment news.
 
Sangita  joined ET Canada, travelling the globe interviewing some of today's biggest Hollywood stars including Julia Roberts, Tom Cruise, Dwayne Johnson, George Clooney , Viola Davis and Helen Mirren.

In 2019, Sangita was named the Canadian spokesperson for the Cover Girl Simply Ageless Collection at the age of 40!  And is now the host of the new show ET Canada Weekend premiering Saturday September 18, 2021!

In this episode we talk about:

• Redefining beauty and beauty at every age
• the importance of being yourself
• finding your voice
• using social media to grow your personal brand
• living with a "what if' mindset

Sangita also shares her fitness journey and her secrets to looking her best on camera!

If you enjoyed this episode, be sure to share it with a friend!
Subscribe or follow from wherever you are listening so you never miss an episode!

Thanks for listening!
xo, k

CLICK HERE for all the RESOURCES mentioned in the show

Welcome to  Align & Hustle!

The podcast for women in search of their most authentic, creative life.

I'm Kathy Spence- Brand Designer, Photographer, Entrepreneur & your host!

I have been photographing women for over 15 years and I truly believe beauty comes from within.
This season is all about inspiring you to tap into your most authentic self, to learn to trust your voice, connect to yourself again, to see yourself as the beauty you are and to realize who you were meant to become.

I'll be featuring interviews with dynamic, extraordinary women who have built strong personal brands, women who have re-invented themselves, who are chasing their dreams and living life on their own terms- to show YOU what is possible for yours!

So are you ready, Beauty?!
Let's do this!

CLICK HERE for all the RESOURCES mentioned in the show