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The beauty you see in me is a reflection of you- Rumi
It all starts with you.
Why do we believe in others more than ourselves?
We all have infinite potential.
But we let our "paradigm" define what is possible for us.
Your beliefs & thoughts create the paradigms in which you act.
In this weeks episode of the Align & Hustle podcast, I am joined by Sharon Shilmover,
Mindset & Success Coach, trained by the Proctor & Gallagher Institute on how to Think Into Results.
On this episode you will learn:
And so much more!
This episode is full of A-HA moments!
If this episode inspires or helps you in any way, please be sure to let us know! Please tag us on Instagram with your biggest takeaways! @kathyspenceportrait @sharonshilmover_powerfullife
If you would like more episodes like this, be sure to SUBSCRIBE on iTunes or FOLLOW on Spotify so that you don't miss an episode!
For all the resources mentioned in this episode, and links to similar episodes, please visit the SHOW NOTES
Thank you for being here!
xo, k
CLICK HERE for all the RESOURCES mentioned in the show
Everyone loves a Quickie!
This week on the Align & Hustle podcast, I share a few insights and vulnerable moments from this month that I hope will help you get out of your own way, let go of comparison and use fear as your fuel to accomplish that big audacious goal or follow that song on your heart.
Thanks for being here!
xo,
k
CLICK HERE for all the RESOURCES mentioned in the show
Have you heard the saying, if you want something, the best way to get it is to give it?
This week on the Align & Hustle podcast, I share some of the best advice I've learned from my mentors.
Please visit the show notes for more resources and book recommendations.
Thank you for being here!
xo, k
CLICK HERE for all the RESOURCES mentioned in the show
For years, I thought that I was a lone wolf. That I was capable of doing everything on my own.
Starting a business soon taught me that if you want to go fast, you go alone. If you want to go far, you go together.
On this episode of the Align & Hustle Podcast, I chat with Rachel Kelly, Founder of the beautiful Toronto co-work space, Make Lemonade.
We chat about resilience, strength, re-imagining your vision for your business and the power of community.
Rachel has been featured in Forbes, Toronto Life, Fashion Magazine and shares her story of when life hands you a lemon... you have no choice but to "Make Lemonade"!
I also share my review of the MUST READ Book of the Month by Jamie Kern Lima, founder of It Cosmetics.
Click PLAY to Listen NOW!
Thanks for being here! xo, k
CLICK HERE for all the RESOURCES mentioned in the show
Wondering what everyone is talking about?
It's the latest, newest and hottest Social Media platform and it's called CLUBHOUSE!
Clubhouse is an audio only platform that provides entrepreneurs, celebrities, musicians, influencers and industry thought leaders the opportunity to network through virtual conversations.
In this episode of the Align & Hustle podcast, I will walk you through getting started, how to gain momentum on the app, boost your brand, build connection & relationships and more!
Be sure to download my Brand Bio Formula worksheet to craft a clear and concise elevator pitch for the next time you Raise Your Hand.
Click HERE to DOWNLOAD
Click PLAY to Listen NOW!
Don't forget to leave a rating & review on iTunes to help others find the show!
Thanks for being here!
xo, k
CLICK HERE for all the RESOURCES mentioned in the show
Today we talk about showing up in your business, your brand and your life.
On this week's episode of the Align & Hustle podcast, my guest is Sonia Zarbatany, international motivational speaker, life & business coach.
This episode is fire!
Sonia has built a strong, powerful, inspiring Personal Brand by showing up for herself and her community AS HERSELF.
Is she bold? Yes.
Is she motivating? Yes.
Is she for everyone? No. And she doesn't care.
Sonia believes the fastest way to scale is to listen and provide value to your audience, the easiest way is by being yourself!
She speaks my language!
On this episode, Sonia will share tangible tips on how to improve your life right now.
How to start where you are and make bold moves to get you where you need to go!
On this episode we chat about:
If you are ready to make a COMEBACK from 2020 stronger than ever, this episode is for you!
Click PLAY to listen NOW!
If this episode inspired your to ALIGN & HUSTLE, be sure to let us know!
Tag myself @kathyspenceportrait and Coach Sonia @soniazarbatany with your A-HA moments.
Be sure to SUBSCRIBE to the Align & Hustle Podcast so you don't miss an episode!
SHARE with someone who needs some inspiration or motivation.
Please rate & review on iTunes to help others find the show!
Thanks for listening!
xo, k
To learn more about THE BRAND BOOST, click HERE
Download the ESSENTIAL GUIDE to Personal Branding HERE
CLICK HERE for all the RESOURCES mentioned in the show
I am often asked how I capture the energy or "essence" of my clients in their Personal Brand images.
Today, on the Align & Hustle podcast, I share my MAGIC formula on creating a Visual Identity.
You will learn the 5 things that I bring to every conceptual plan and the 3 steps to a winning brand strategy.
I also talk about the importance of photography & how good rapport with your photographer is essential to create authentic images that showcase your talents & sets you apart from your competitors.
Are you ready to become intentional with how you are seen & perceived?
How do you wish to show yourself to the world?
Click PLAY to find out how to bring more of yourself to the brand called YOU.
For more information on Align & Hustle- The CLASS- Click HERE
DOWNLOAD the ESSENTIAL GUIDE to Personal Branding HERE
Thanks for listening!
xo, k
CLICK HERE for all the RESOURCES mentioned in the show
Are you lacking motivation?
Have trouble staying focused?
Losing perspective?
Going to work but still experiencing self isolation?
Isolation, stress & uncertainty for extended periods of time can take a toll on our minds & bodies.
On this episode of the Align & Hustle podcast, I am joined by my friend, Kelsie Silva-Neto, a Yoga & Meditation Coach who takes us through ways to self care in times of uncertainty.
In this episode you will learn about:
Click PLAY to listen now!
For more information on Align & Hustle: THE CLASS, click HERE
Thanks for listening,
xo k
CLICK HERE for all the RESOURCES mentioned in the show
There is one thing we all CRAVE.
Can you guess what it is?
On this week's episode of the Align & Hustle podcast,
I talk about the importance of CONNECTION
and the 3 things that keep us from showing up as our best selves in business and life.
I also chat about the one thing we all take for granted and how to FINALLY uncover who you are at your core, your authentic self, so that you can lead a joy- filled, enthusiastic, purpose filled life.
Are YOU living the life you most want?
Are you waiting for the perfect moment to take action on your dreams?
Do you ever feel like it's too late to start something new?
You are the creator of your life, Beauty.
Don't waste another second,
CLICK PLAY to listen now!
For resources mentioned in this episode, please visit the episode webpage HERE
For more information on The Class
CLICK HERE
Thanks for being here!
xo
CLICK HERE for all the RESOURCES mentioned in the show
Now, more than ever is the time to build your Personal Brand.
The internet has changed the way that we live.
Everyone is accessible by ANYONE.
And it's not just business anymore, it's Personal.
Whether you are working in a corporate environment, running a business, starting a side hustle or re-entering the workplace, creating an authentic platform based on your unique gifts is a MUST.
If you are not visible, you are invisible.
Don't have a Personal Brand, no worries!
In this episode of the Align & Hustle Podcast, Kathy takes you through 3 things you can do RIGHT NOW to get started.
Listen to learn how to find your voice, attract your dream audience, define your Brand Identity and create a brand strategy.
Click PLAY to dive in now!
Download my FREE Guide to Personal Branding here: www.kathyspence.com
CLICK HERE for all the RESOURCES mentioned in the show
From the publisher's feed
If you’re in midlife and ready to navigate health, aging and reinvention with clarity and confidence; this podcast is made for you!
The Align & Hustle Podcast is where…
Hosted by Kathy Spence, integrative nutritionist and midlife wellness entrepreneur; this show cuts through the noise of trends, fads, and overcomplicated health advice.
You’ll get grounded, relevant strategies for your hormones, food, energy & mood. Beauty & nutrition advice that meets you where you are (not where you were a decade ago); so you can feel strong, clear, and fully yourself again.
No fluff, just smart, real, raw conversations for women ready to rewrite the midlife rules!
If you’re ready to reconnect with yourself in this chapter; maybe for the first time in a long time...this show is for you.
Tune in every Thursday for conversations we actually need in midlife;
smart, soulful, and unapologetically real.
Subscribe or follow on your favourite platform so you don’t miss an episode!
For resources mentioned on the show visit:
https://kathyspencehealth.com/podcast
Connect on INSTA here: @kathyspencehealth

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