ALIGNED & ALIVE with Chrissy May
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ALIGNED & ALIVE with Chrissy May episodes

  • The Power of Human Connection: Aligning Relationships with Authenticity for Abundant Well-Being

    Are you aware of the profound influence human connection has on our lives? Ever wondered why some relationships energize and uplift us while others seem to drain our vitality?  Discover the power of choosing your tribe wisely, understanding when to create boundaries, and recognizing the need to disconnect from toxic relationships. Together, we'll uncover the magic of mutual respect, trust, and integrity that coalesces into the beautiful experience we call connection.

    Join me while on the beautiful island of Maui this coming week! I will be finalizing all details for the Women's Wellness Experience Maui later this year and early next. :)

    Follow along on instagram and catch my behind-the-scenes in IG stories @theChrissyMay

    Mahalo! XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. 

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    10 min
  • Quick Wellness Tip on Connection, Conversation and Self Perception

    After a transformative girls' trip to Napa Valley, I've returned with an evolved understanding of the power of human connections which led me to this quick wellness tip on how we engage with one another.   I will dive deeper into this topic in this Friday's episode, so for now, enjoy the appetizer!

    Much Love, XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 


    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    6 min
  • Guided Meditation to Deepen your Intuition

    Imagine tapping into a powerful source of wisdom and guidance within yourself - a source that can help you navigate life's challenges and make confident decisions. Use this meditation daily to connect deeper with self and heighten your intuition.

    Much Love, XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 





    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    13 min
  • Fitness Icon and Entrepreneur David Morin: Breathwork, Wellness and Near Death Experience

    I sat down with David Morin, a highly successful entrepreneur,  fitness expert and biohacker, to explore his inspiring journey from the high-stress world of finance to becoming a pioneer in the health and wellness industry. Discover how David's incredible story, including a life-changing near-death experience, led him to create the world's first essential oil respiratory enhancement workout supplement, FLO2.

    For more information on FLO2, visit: www.getflo2.com

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    1 hr 10 min
  • 1 Year Anniversary of Aligned + Alive: Celebrating Small Wins to Achieve Big Goals

    Can you believe it's already the 1 Year Anniversary of the Aligned + Alive Podcast? Time flies when you're having fun, and I'm definitely celebrating this milestone by discussing the power of acknowledging small wins, in this bonus episode!  Celebrating these smaller achievements boosts  morale, enhances well-being, and helps deepen the practice self-appreciation.
    On June 22, 2022, this podcast launched, and I only uploaded 10 episodes the first year. In January of 2023 I went all in, creating content on a weekly basis. Yes, consistency is key. Cheers to this 1 Year Anniversary and 62nd episode! Thank you all so much for being apart of this journey! 

    Much Love, XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 


    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    11 min
  • Boost Your Wellness with Apple Cider Vinegar

    Get ready to embrace the power of apple cider vinegar (ACV) as I share the numerous benefits of this natural remedy. From dissolving calcium deposits and aiding in weight loss to soothing sore throats and improving skin problems, ACV has been used as a folk remedy for centuries and is packed with over 30 nutrients.

    Much Love, XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 


    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    6 min
  • Guided Meditation to Transform and Align with Your Authentic Self

    Ready to unleash your innermost authentic power and let it shine through? Letting go of fears, blockages, and uncertainties, and embracing the divine orchestration of our lives. Allow me to guide you through a meditative experience filled with deep breaths, healing music, and a strong sense of connection and oneness. Feel the power within you as you clear your mind and open yourself up to the realization that everything is working in your favor.

    Much Love, XOXO
    Chrissy

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    13 min
  • Unlocking the Power of Liquid Collagen: Revolutionizing Your Overall Well-Being

    Are you tired of dealing with persistent joint pain and looking for a game-changing solution? Look no further! Join me as I share my secret to newfound confidence and relief from chronic knee pain with Liquid Biocell. Over the last two years, I've been raving about this exclusive clinical brand of liquid collagen, and in this episode, I break down its importance for not just skin and wrinkles, but also for the overall health of our body's connective tissues. Discover the different types of collagen and their roles, as well as what sets Liquid Biocell apart from other collagen supplements on the market. Don't miss this episode filled with valuable insights on collagen, wellness, and personal growth!

    CLICK HERE TO ORDER THE LIQUID COLLAGEN SPORT: ORDER NOW
    If you would like another flavor, you can view the site for additional options. Your $10 OFF promo coupon will be taken off at checkout.  :)

    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228

    ***Seek medical advice from your health practitioner to see if this product is a good fit for you! 

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    25 min
  • Creating Sacred Space and Clearing Negative Energy with Palo Santo

    Welcome back, beautiful soul! In this episode,  discover the spiritual significance and history of palo Santo which is also known as "holy wood," and how its aromatic properties can promote relaxation, enhance spiritual awareness, and even alleviate stress and anxiety.
    I share with you my favorite energy cleansing ritual involving palo santo, candles, and a rejuvenating bath meditation visualization exercise.  So, light up some palo santo, get comfortable, and let's get aligned and alive together!

    Much Love, XOXO
    Chrissy
     
    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228

    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    6 min
  • Silencing the Chaos: A Guided Meditation for Inner Peace and Joy

    What if you could finally silence the chaos and noise surrounding you and connect deeply with your inner self? Enjoy this experience, as I  guide you through a meditation practice designed to help you release resistance, find peace, and tap into the joy hidden within the stillness.

    Much Love, XOXO
    Chrissy
    Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!

    Join My Private Community!  Text "Community" to: 480-637-2228

    Women's Wellness Experiences - Aloha!
    Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228


    Support the show

    1:1 Mastery Immersion with Chrissy!

    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6

    Connect with Chrissy:

    Instagram

    Website for more information

    YouTube

    13 min

About ALIGNED & ALIVE with Chrissy May

From the publisher's feed

Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?


Aligned & Alive is the podcast for…

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