ALIGNED & ALIVE with Chrissy May

In this episode I talk about the importance of healthy connections and how they impact your overall well-being!  Loneliness is an epidemic and one that is responsible for a decline in health. Improving your social wellness will elevate your life! Listen and enjoy this quick Wellness Wednesday episode.

Much Love, XOXO
Chrissy

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228  

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Happy Monday! Today is my birthday, so naturally I was inspired to create a meditation that involves basking in the beauty of life and all that it has to offer! Another dance around the sun for me, so I'm feeling extra grateful today!
If you are having a tough season of life, I completely empathize as I have gone through many.  Allow this meditation to support you in shifting your perspective and the way you look at situations.  As the great Dr. Wayne Dyer said, "When you change the way you look at things, the things you look at change." 

Sending you love! XOXO,
Chrissy

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228  

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode I show you how to use EFT, which is the emotional freedom technique and also known as "tapping."  Studies have shown that by using this method consistently, you can relieve stress and anxiety, overcome fear, lose weight (yes, I know!), lower blood pressure, sleep better, improve mental focus and even clear money blockages allowing you to receive! There are so many benefits to this amazing and FREE technique that is available to everyone who chooses to utilize it on a daily basis. 

Much love, XOXO
Chrissy

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Happy Wellness Wednesday! A day for you to receive one quick tip encouraging habits and practices that will contribute to your overall health and wellbeing. The goal of Wellness Wednesday is to raise awareness about the importance of taking care of one’s mind, body, and soul, and to provide practical tips and resources so you can make a conscious effort to elevate your life.
 
Enjoy this quick episode to create a better day!

Much love, XOXO
Chrissy

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this guided meditation to deepen your breathwork practice, allowing you to become connected and aligned.   Breath is our connection to life.  Breath unites mind, body and soul. 

Much Love, xoxo
Chrissy

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228  

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode, Carly Gilleland, the Founder + CEO of The Good Vibe Media and The Good Vibe Studios shares her journey on how she has built a successful women-owned media company from the ground up!  We touch on:

• The importance of community 
• Learning to pivot and not give up 
• Adapting a new perspective on how you view your current reality
• Taking ownership 
• Receiving a 5k grant from Spanx Founder, Sara Blakely 

For more on Carly and The Good Vibe visit the following:
The Good Vibe Media
The Good Vibe Studios

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Welcome back all you beautiful souls and Happy Month of May! This happens to be my birthday month, yes I know, Chrissy May - born in May  :) It’s also the birth of a new addition to the podcast schedule and that is, Wellness Wednesday, in which I will be providing you with a tip to improve your overall well-being.  It’s a day to develop healthy habits that will move the needle for you in a positive direction and improve your life.

Sharing is caring, please pass this along to a friend and subscribe to this podcast.  New mediations are uploaded every Monday morning, bright and early at 3 am MST to align you throughout your week and into the weekend, with additional episodes dropping every Friday!   

Beginning in May I will be adding Wellness Wednesday!  This addition to the podcast will provide you quick and simple tips to encourage healthy lifestyle choices.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228

Join My Community!  Text "Community" to: 480-637-2228 and receive positive + upbeat content every week.  You will also be notified of new events that launch. 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

 Use this guided meditation to elevate your current state of being and begin to step into a new reality!  You can be, do or have anything you desire.  With repetition anything is possible.  Listen to this meditation upon waking and before you go to bed to help reprogram your subconscious mind and release any limiting beliefs that may be holding you back.

With love, xoxo
Chrissy

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode, local Phoenix Artist, Tiffany Featherstone gets candid on realigning with her passion after years in the real estate industry.  Our fun conversation takes you on a journey with the art of becoming and how to develop the courage to take action!

To learn more about Tiffany and to view her beautiful art offerings visit: https://www.tiffanyfeatherstone.com

Connect with Tiffany on instagram @tiffany_featherstone https://www.instagram.com/tiffany_featherstone

Sharing is caring, please pass this along to a friend and subscribe to this podcast.  New mediations are uploaded every Monday morning, bright and early at 3 am MST to align you throughout your week and into the weekend, with additional episodes dropping every Friday!   

Beginning in May I will be adding Wellness Wednesday!  This addition to the podcast will provide you quick and simple tips to encourage healthy lifestyle choices.

Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now!  This once in a lifetime experience will be magical for all who get to attend.   Make sure to add yourself to the list to be notified when reservations open!  This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui.  TEXT TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Hello beautiful soul! Use this guided meditation to reprogram your subconscious mind through powerful and positive affirmations.  Repetition is key, so use this meditation upon waking and before you go to bed to achieve results.

With love,
Chrissy

Sharing is caring, please pass this along to a friend and subscribe to this podcast.  New mediations are uploaded every Monday morning, bright and early to align you throughout your week and into the weekend.  Additional episodes will drop weekly!

Aligned + Alive Women's Wellness Experiences!
 Join our community to be notified for the next experience! We are currently curating our Maui, Hawaii experience which will be held at a private, luxury estate with expansive ocean views. There is limited space available, so become one of the first to reserve your space by adding yourself to the list now!    https://chrissymay.com/wellness-experiences

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube