ALIGNED & ALIVE with Chrissy May

Use this powerful meditation to create space in order to receive the love and abundance you desire. 

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Subscribe to this podcast and share it with a friend!  New episodes drop weekly to guide you along your wellness journey.

 Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you!

Join us for Aligned + Alive Sacred Experience in Sedona!
Reawaken, Rediscover, Realign at a private creekside estate in magical Sedona, Arizona.  Email: [email protected] for more details 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode I recap my journey on the 75 hard program and my biggest takeaway may not be what you think!  I'm grateful for this movement that Andy Frisella created, which provides a framework for mental toughness and so much more.

Subscribe to this podcast and share it with a friend!  New episodes drop weekly to help guide you along your wellness journey.

 Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you!

Reserve your space for Aligned + Alive Women's Wellness Retreat Sedona!
Visit: ChrissyMay.com for more information and to secure your spot. 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this guided meditation to bring you back to self.  The answers you seek are within you.  Allow this powerful meditation to guide you through the process of tuning out the noise, so you can receive clarity.

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Subscribe to this podcast and share it with a friend!  New episodes drop weekly to guide you along your wellness journey.

 Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you!

Reserve your space for Aligned + Alive Women's Wellness Retreat Sedona! A full day retreat on Saturday, April 29th at a private creekside estate.  Reawaken. Rediscover. Realign. Visit: ChrissyMay.com for more information and to secure your spot. 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

If you have been listening to this podcast long enough, then you know I’m all about that mindset and making the most out of every moment! Even when crap hits the fan and you feel as if the universe is conspiring against you, you can still navigate throughout your day with these quick wellness tips to keep you upbeat and spirited along the way!

Subscribe to this podcast and share it with a friend!  New episodes drop weekly to help guide you along your wellness journey.

 Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you!

Reserve your space for Aligned + Alive Women's Wellness Retreat Sedona!
Visit: ChrissyMay.com for more information and to secure your spot. 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this meditation to let go and reclaim your power, in order to receive abundance in all areas of your life!  Realign to your heart center and release all that is not serving your highest and best good.

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Subscribe to this podcast and share it with a friend!  New episodes drop weekly to help guide you along your wellness journey.

 Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you!

Reserve your space for Aligned + Alive Women's Wellness Retreat Sedona!
Visit: ChrissyMay.com for more information and to secure your spot. 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Did you know that 98% of what you think and feel isn’t yours?  It is picked up energetically throughout your day from other people! 
In this episode I'm going to provide you a simple tool to use in order to shift your mood and enhance your well-being.  Yes, you can hack your way to happiness, so listen and enjoy!

Make sure to subscribe to this podcast to be notified when new episodes drop weekly! Monday morning meditations post bright and early to guide you throughout your week and into the weekend.

Sharing is caring, so please share this podcast with a friend!  Thank you! XOXO

Aligned + Alive Sedona Women's Wellness Retreat is now open to reserve your space.  You won't want to miss this special and magical opportunity to be apart of an intimate retreat and experience sacred connection in beautiful Sedona!  Visit: ChrissyMay.com for more information and to reserve your space today! 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this guided meditation to hold a vision of your authentic truth.  Tap into your inner power and create space for peace and abundance to flow through.

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Make it a beautiful day! XOXO
With love,
Chrissy

Sharing is caring, please pass this along to a friend and subscribe to this podcast.  New mediations are uploaded every Monday morning, bright and early to align you throughout your week and into the weekend.  Additional episodes will drop weekly!

Aligned + Alive Women's Wellness Retreat Sedona is now open!  Reawaken, Rediscover, Realign at a private creekside estate in magical Sedona, Arizona.  Join us Saturday, April 29th- Sunday, April 30th. Space is very limited, so reserve your spot today!  CLICK HERE TO BOOK

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

What would you do if you had boundless energy, felt strong, secure and you knew there were no limits to what you could achieve?  How would that change your life?  My guess would be, exponentially! I want to help you by facilitating that powerful breakthrough that I know you have, ready to unleash from within. 

In this episode you will learn:

• Keeping promises you make to yourself
• Become an information warrior 
• Get outside your comfort zone 
• Be courageous in the midst of fear 

Make sure to subscribe to this podcast! Receive Monday morning meditations bright and early to guide you throughout the week and into the weekend. I may be dropping in a bonus episode as well! :) 

Please leave a 5 star rating and review! Your support helps grow this podcast all over the world. Thank you! XOXO

Join us at Aligned + Alive Women's Wellness Retreat Sedona - April 29th!  A weekend to reawaken, rediscover and realign, held at a private residence off Oak Creek Canyon. For complete details and to reserve your space which opens on February 27th, 2023  visit: ChrissyMay.com

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this powerful meditation daily to connect with your future self, aligning you with your desired result, now! 

Clear blockages that are holding you back from experiencing your NEW reality. In the energy of alignment, you can create anything. 

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Subscribe to this podcast to be notified when new episodes drop throughout every week!  Sharing is caring, please share the love with a friend. :) 

Much love, XOXO
Chrissy 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Use this guided meditation to visualize a new reality!  Call in your hearts desires, create the movie in your mind and live with intention. Allow this meditation to bring you into alignment, it's in this energy you can create anything. 

For optimal results, listen to this meditation first thing in the morning upon waking and right before bed to reprogram your subconscious mind. 

Subscribe to this podcast so you are notified when a new episode drops! Spread the love and share with a friend and with your "social family" online! ;) 

Much love, XOXO
Chrissy 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube