ALIGNED & ALIVE with Chrissy May

Studies show you will achieve far better outcomes, in all areas of your life, with the power of visualization! Enjoy this quick pick-me up and start getting creative with your journey today! 
Make sure to subscribe to this podcast! Receive Monday morning meditations bright and early to guide you throughout the week and into the weekend. I may be dropping  in a bonus episode as well. :)   

Much love, XOXO
Chrissy 

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Use this powerful meditation daily for optimal results and a renewed spirit! 

Heal your body, deepen your connection with self, tap into the limitless potential that exists within you.  Feel into the magical sounds of nature while you create your new reality. 

This meditation can be used first thing in the morning upon waking, to create powerful intentions and right before bed to reprogram your subconscious mind while you sleep. 

With love, XOXO
Chrissy 

Please share this podcast with a friend and subscribe! Additional episodes will be uploaded weekly! 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

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If you are someone who wants to level up your life and begin to step into a new chapter and experience greatness in all areas, then keep listening, I have some shiny golden nuggets for you! 

In this episode you will learn about: 

• Making  peace with your past 
• The Power of Proximity 
• Why it's important to always be learning
• Benefits to priming your day 
• How to stop making excuses and how to find solutions 

Would you like to receive healthy, tasty recipes? Send an email to: [email protected]

Aligned + Alive Sedona Wellness Retreat will be opening up registration in a few short weeks!  Reserve your space at: ChrissyMay.com

Please share this podcast with a friend and subscribe to be notified when new episodes drop weekly!  Appreciate you!

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

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You can begin to feel better, move better and look better right now, by implementing these 3 healthy hacks to boost your immune system and cut inflammation!

In this episode you will learn more about:

• Toxicity in foods and how it's affecting your mood, brain and inability to lose weight 
• What you should look for when grocery shopping 
• How to decrease your insulin and glucose levels by up to 30%
• Methods to use to cut inflammation in your body right now

Suggestions on where to source healthier options:
Local Harvest. Find farmers markets near you!  Visit: https://www.localharvest.org/farmers-markets/

• Join a co-op such as Bountiful Baskets 
• Vital Choice Seafood and US Wellness Meats 

Listen to the end to hear more on the Aligned + Alive Women’s Wellness Retreat in Sedona!  Visit: ChrissyMay.com

Subscribe and share this podcast with a friend! 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

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You hold the power within you to overcome any obstacle or challenge you may be facing right now!
In this episode I talk about:

• Tapping into your warrior spirit (we all have it) 
• Building confidence 
• Opening up to better connections for a more fruitful life 

Sharing is caring! Please share this episode with a friend!  

Book Chrissy to speak at your next event - email: [email protected]

Chrissy May is the host of Aligned + Alive Podcast, Founder and Facilitator for Aligned + Alive Wellness Retreats and a Transformational Wellness Coach, helping you live and breathe your greatest potential: spiritually, emotionally, physically and financially! 

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

Happy New Year!  It feels good to be back after a short pause.  This is now Season 2 of Aligned + Alive Podcast! Make sure to listen to previous episodes in Season 1, I had the privilege to sit and share in conversation with several remarkable human beings. 

In this episode I talk about:

• Personal challenges I have been through these past 6 months and have overcome 
• Developing mental toughness through the 75 Hard program created by Andy Frisella 
• Focusing on small daily habits 

 To receive your free wellness guide - mini took kit, email: [email protected] and it will be sent to your inbox asap!

If you enjoyed this episode, please share with a friend and post on social media.  Tag me in your post on instagram @theChrissyMay and I will enter you in a drawing to receive an Aligned + Alive Wellness Retreat Weekend Giveaway in Sedona, Arizona 2023!


Chrissy May is the Host of Aligned + Alive Podcast, Founder and Facilitator for Aligned + Alive Wellness Retreats and Transformational Wellness Coach, helping you live and breathe your greatest potential: spiritually, emotionally, physically and financially!

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode we explore the profound works of Alejandro Ferradas and Elena Bensonoff and how you can lean more in order to shift your life, heal past trauma and begin to live of life of peace, joy and abundance!

For over 20 years, Alejandro Ferradas has transformed lives by facilitating profound transformational journeys. He harnesses the power of quantum physics and utilizes advanced scalar wave technology to read the vibrational frequencies and the human Biofield. With intuitive wisdom, he relays the messages you need to hear in order to transcend limiting beliefs so you can experience more freedom, growth, and joy!

Alejandro and his partner Elena Bensonoff use this remarkable system to piece together your life story to give you crystal clear understanding of the areas of your life that need to be addressed which facilitates a deeper knowing of your divine essence.

Elena Bensonoff is a Quantum Medicine Practitioner, and Founder of Wholistic INC.  She helps people all over the world find balance and vitality with the services and products that she has developed through her uniquely diverse background. From a clinical pharmacist to artisan perfumer, American Board of Anti-Aging Health Practitioner diplomate, to becoming a pioneer in the field of functional, regenerative, and quantum medicine, she has been sharing the gift of healing for over 20 years as well.

JOIN THE VIBRATIONAL REVELATIONS COMMUNITY: https://www.wholistic.com/a/37393/9uY...

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/YryKeVGRjds

WATCH THE PREVIOUS EPISODE WITH ELENA BENSONOFF ON BECOMING YOUR INNER HEALER: https://youtu.be/yT2ZXyT4MFc

Connect with Alejandro and Elena on social media:

Elena: https://www.instagram.com/wholistic_inc
Alejandro: https://www.instagram.com/alejoferradas

___________________________________________________________________

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

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Website for more information

YouTube

Mara Marini is an accomplished actress best known for her role on the NBC's Comedy series, Parks and Recreation.  She is a great example of a person who has designed a life she loves, with intention!  Implementing a healthy lifestyle on a daily basis and being a leader in the anti-aging space, is one of Mara's many passions. 

In this episode, you will learn more about Mara's journey to becoming an actress with integrity, a peak into her personal life and complete details on a clinical liquid collagen product that has 7 International and US patents, creating incredible results for millions around the world!

⭐️👉🏼COLLAGEN LINK HERE: https://modere.co/3ELqY9j 


Chrissy May is the Host of Aligned + Alive Podcast, Founder and Facilitator for Aligned + Alive Wellness Retreats, Self-Love Specialist and Wellness Coach, to help you live and breathe your greatest potential: spiritually, emotionally, physically and financially!

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode, Chrissy May touches on how your food choices can be affecting your vibrational frequency and ability to align with your desired reality. 

Chrissy May is the Host of Aligned + Alive Podcast, Founder and Facilitator for Aligned + Alive Wellness Retreats, Self-Love Specialist and Coach, to help you live and breathe your greatest potential: spiritually, emotionally, physically and financially! 

CONNECT WITH CHRISSY:

Apply to join Chrissy’s Health + Wellness team!  Partnership opportunities to diversify your business portfolio and create wealth! Email for more information: [email protected]

Apply to work with Chrissy for 1:1 Coaching in 2023! 
Email to schedule a discovery call : [email protected] 

Social Media
Instagram:https://www.instagram.com/thechrissymay
Facebook: https://www.facebook.com/ChrissyMayAlignedandAlive

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🎧Listen to Powerful Meditations Daily! 👇🏽

⭐️Attract + Align with Your Future Self: https://youtu.be/LpCwizU357M
⭐️Manifest Your New Reality | Remove Blockages: https://youtu.be/jcyFMtqo9Ow
⭐️Magical Guided Meditation for Healing + Renewal: https://youtu.be/_X2wRzhtCG8

All meditations are created by Chrissy May - copyrights apply 

Disclaimer: Please click the link for our disclaimer on all of our videos and content: 

https://chrissymay.com/disclaimer

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube

In this episode, is a man who has experienced it all, from rock bottom to rock star. 

Ryan Blair is a #1 New York Times Best Selling Author of ‘Nothing to Lose, Everything to Gain’ and Serial Entrepreneur. Blair went from a gang member to a businessman with over $2 billion in company sales. Blair is the former CEO of ViSalus, which is known for the Body by Vi 90- Day Challenge. In 2012 Blair sold ViSalus for a whopping $792 million dollars! 

After hitting rock-bottom several times and discovering his life purpose, other than being great dad,  he began his latest company, Alter Call, which uplifts and helps entrepreneurs scale their companies using spiritual modalities, helping millions of people alter their lives to become the greatest leaders and human beings possible, so we can change the world. 

Blair has been featured in Forbes, Dr. Phil and LA Style to name a few and guest appeared on notable Podcasts: Tony Robbins, Lewis Howes and David Metzler.

Join Ryan at one of his many events! To learn more visit: https://www.AlterCall.com

Connect with Ryan Blair on Instagram: https://www.instagram.com/RealRyanBlair

🎧Listen to Powerful Meditations Daily! 👇🏽

⭐️Attract + Align with Your Future Self: https://youtu.be/LpCwizU357M
⭐️Manifest Your New Reality | Remove Blockages: https://youtu.be/jcyFMtqo9Ow
⭐️Magical Guided Meditation for Healing + Renewal: https://youtu.be/_X2wRzhtCG8

All meditations are created by Chrissy May - copyrights apply

Watch this Podcast episode + Past episodes on YouTube!
Please Subscribe + Share --> https://www.youtube.com/channel/UCbHwWPEOIL0-MU6iLAzmUdA

Connect with Chrissy May on Social Media:
Instagram: https://www.instagram.com/theChrissyMay
Facebook:https://www.facebook.com/ChrissyMayAlignedandAlive
Website for more information: https://www.ChrissyMay.com

Support the show

1:1 Mastery Immersion with Chrissy!

**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

Instagram

Website for more information

YouTube