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Do you ever find yourself struggling to maintain a positive mindset? In this episode, we dive into the art of allowing emotions to move through us, pivoting to a place of understanding and acceptance, and setting clear goals for success. Plus, I share 10 quick mindset hacks that will support your personal growth and well-being, from practicing gratitude to embracing discomfort.
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!
Much Love, XOXO
Chrissy
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
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Do you ever feel disconnected from your true self? In this Wellness Wednesday episode, I provide strategies to help you reconnect and deepen connection with your authentic self. Through my personal journey of self-discovery and growth, I've gathered insights on practicing self-reflection, cultivating self-awareness, prioritizing self-care, and so much more!
Ready to become more connected, aligned, and feeling fully alive? Tune in to this episode for strategies that will support you on your journey towards a deeper connection with yourself!
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Imagine manifesting your heart's desires with ease and grace. What if I told you that it's possible through a transformative meditation practice? Join me in this meditation as I guide you through a powerful journey to align with your intentions and bring your dreams to life. As we focus on our breath and desired outcomes, we'll release any doubts, fears, or limiting beliefs holding us back and replace them with positive affirmations that resonate with our innermost desires.
By practicing this meditation daily, you'll open yourself up to opportunities and signs that align with your intentions, empowering you to take inspired action towards your goals. Trust in the co-creative process of manifestation and watch as the beautiful world unfolds before you. Don't miss this opportunity to deepen your connection and manifest your dreams into reality!
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Ready to make the most out of your summer travels and maintain your overall well-being while doing so? I've got you covered! In this episode, I share valuable tips on how to prioritize packing protein snacks and consider fasting to benefit your body during your vacation. Let's not forget about staying active, researching restaurant options, and the importance of monitoring your alcohol consumption to make sure your vacation is an incredible experience!
But wait, there's more! We also take a look at how to unplug and truly enjoy your vacation, without letting social media take away from your precious time off. Learn the art of capturing memories, sharing later, and giving your full attention to the special people you're with. Remember, when you're leaving for vacation, you shouldn't need another vacation to recover from! So join me, Chrissy May, in making your summer travels the highlight of the year and creating memories that will last a lifetime.
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Ever catch yourself drowning in a sea of negative self-talk and wonder how you can harness the power of positivity instead? Join me in today's episode to discover life-changing tips for cultivating empowering self-talk, boosting your confidence, and stepping into a life you truly love!
I'll share the importance of being aware of your inner dialogue and how to challenge negative thoughts, as well as the power of mirror work to reprogram your brain. You'll also learn how to create a list of empowering affirmations, practice daily self-affirmation, surround yourself with positive influences, and take inspired action towards your goals. So, if you're ready to become the greatest version of yourself and live a more aligned and alive life, this episode is a must-listen! And don't forget to join my private community by texting the word "community" to 480-637-2228. Let's make it a beautiful and prosperous day, friends!
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Sharing is caring! Please share this podcast with a friend! If you like what you hear, leave a 5 star rating and fab review! :)
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Discover the secret to manifesting wealth and abundance into your life with this powerful guided meditation! Are you ready to tap into the universal flow of prosperity and experience a life of financial freedom? This transformative meditation will help you do just that as I guide you through a visualization exercise that will leave you feeling more connected to the energy of abundance.
Close your eyes and envision a warm, golden light surrounding you, representing limitless possibilities and wealth. Together, we'll explore a place that symbolizes abundance and affirm our openness to the flow of wealth in our lives. By visualizing our goals and dreams, we'll cultivate a deep sense of gratitude for our current blessings and the abundance coming our way. Join me on this journey to financial freedom, and let the energy of prosperity fill your life with joy and success!
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. Thank you!
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Imagine attracting your ideal partner without ever having to settle for less - sounds amazing, right? Join me as I chat with modern day celebrity matchmaker, Erica Suzanne, who's been helping successful men and women find their special someone for over 25 years. We dive deep into the power of law of attraction, the secret sauce of creating the best version of yourself, and manifesting the connection you've always dreamed of.
From discussing the importance of self-worth in relationship success to navigating the complexities of modern dating and setting boundaries, this episode is packed with insights and advice. Erica shares her proven methodology for helping clients manifest love and overcome any blockages that may be holding them back. We also explore the impact of social media on dating and the challenges it poses, as well as how to stay present and grateful in order to open ourselves up to new opportunities and relationships.
Don't miss out on this fascinating conversation where we tackle topics such as navigating heartbreak, maintaining healthy relationships, and finding your person. You'll walk away with valuable tools and inspiration to help you take control of life's moments and attract the love you truly deserve. So tune in, open your heart and mind to the possibilities, and let Erica's personal and professional insights resonate with you on your journey to finding that special someone.
You can learn more about Erica Suzanne matchmaking at: ericasuzanne.com
Connect with Erica on instagram @ericasuzannematchmaking
Arizona Airbrush Studio: Book Here!
Please share + subscribe! If you love what you hear, leave a 5 star rating and fab review! It helps grow the show. :)
Join My Private Community! Text "Community" to: 480-637-2228
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Happy Wellness Wednesday! It’s a day to develop healthy habits that will move the needle for you in a positive direction and improve your life. In this quick episode, I share a few tips on the power of appreciation and how it will elevate your life - TODAY!
Much Love, XOXO
Chrissy
Join My Private Community! Text "Community" to: 480-637-2228.
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Use this guided meditation to deepen your connection with visualization, which is a powerful practice to create your reality! Enjoy this experience, as it will sharpen your focus to bring about positive feelings.
Much Love, XOXO
Chrissy
Join My Community! Text "Community" to: 480-637-2228 and receive exclusive, positive + upbeat content every week. You will also be notified of new events that launch.
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
Can positive thoughts and emotions really have an effect on our brain? There’s a growing body of research that does in fact show how our thoughts and emotions can shape the structure and function of our brains and it's not just how we think, yet the people we surround ourselves with that can greatly affect our mental health. Enjoy this episode, I hope it will inspire you to become discerning on the mindset you carry and the company you choose to keep.
Much love, XOXO
Chrissy
Join My Community! Text "Community" to: 480-637-2228 and receive positive + upbeat content every week. You will also be notified of new events that launch.
Women's Wellness Experiences - Aloha!
Our Maui, Hawaii experience is being curated right now! This once in a lifetime experience will be magical for all who get to attend. Make sure to add yourself to the list to be notified when reservations open! This is an exclusive and intimate offering at a luxury, private estate on the stunning island of Maui. TEXT "MAUI" TO BE ADDED TO THE LIST! RECEIVE FIRST ACCESS AND EARLY BIRD SPECIAL OFFERING: 480-637-2228
Support the show
1:1 Mastery Immersion with Chrissy!
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Instagram
Website for more information
YouTube
From the publisher's feed
Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?
Aligned & Alive is the podcast for…
Host Chrissy May is a Clinical Hypnotherapist, Transformation Specialist, and Business Mentor who works deeper than surface-level strategy to help clients experience monumental breakthroughs — in business, identity, and in life.
She's the go-to resource for high-level entrepreneurs, business owners, and billionaires — dubbed their "secret weapon" because she works differently than your average coach or therapist.
With over 30 years of experience in business and transformation, Chrissy leads from lived experience, not theory.
Each week, she brings you the tools, perspectives, and high-level conversations that help you rewire old patterns, elevate your emotional and spiritual maturity, and build a life rooted in clarity, integrity, and personal truth.
Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries, and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support real transformation — mind, body, and spirit.
Special guests join to help you evolve on every level: physically, emotionally, spiritually, and financially.
This is more than a podcast. It's a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive.
New episodes every week!
Follow Chrissy @TheChrissyMay on Instagram

27,893 Listeners