I sit down with form Wales rugby international Alix Popham to discuss his journey since being diagnosed with early onset dementia, spreading the word about the damage that can be caused in sport and the charity he works with.

We'd like to thank this weeks sponsors RT Plumbing & Gas, Pitch Roofers, Haven and U-Test. Links to both can be found below.

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www.mysafehaven.co.uk/

This podcast is edited by Ten10 Medias

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