Hello cheeky friends!

 We’re getting deep this week with an open conversation about juggling all of life's commitments… running and health play a significant role in our lives, but at what cost?

We look at a framework called the ‘Wheel of Life’, and we’re inviting you to reflect on your own Wheel of Life with us as we get vulnerable.

 Stick around until the end of the episode to find out if you’re this week’s Lululemon Cheeky Champion. Don’t stress if you weren’t picked! There are still more chances to be spoiled by Lululemon.

LINKS:

-   Check out our latest Substack, ‘Lay down, be humble’.

-   Wheel of Life

-   Grab a Cheeky jumper for yourself here!

-   Read Emma’s suggestions on avoiding and treating stitches here

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.