In Episode 91 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Brian Donovan, Matt Larson, and Chris Rogers discuss strategies for getting into the right mental space and preparing for ski and snowboard assessments during peak exam season. The episode focuses on the importance of having confidence, understanding the assessment structure, and managing both physical and mental energy. The hosts also touch on their personal routines for success, the value of learning from failure, and the potential pitfalls during assessments. They wrap up with a lively discussion on the upcoming Winter Olympics, sharing their thoughts on key athletes to watch in snowboarding events.

BIG NEWS: The first LFS Pod meetup is officially ON! Join us for the Midwest Vert Derby on February 24, 2026 at Hyland Hills in Minnesota!

00:00 Introduction and Initial Banter

00:24 Event Announcement: Midwest Vert Derby

01:15 Details and Excitement for the Event

02:51 Personal Stories and Preparations

03:45 Welcome Back and Episode Introduction

04:02 Assessment Preparation and Mindset

08:49 Tips for Exam Success

12:01 Performance Cues and Mental Preparation

24:59 Teaching Performance and Handling Nervousness

34:43 Setting Up for Exam Success

34:53 Managing Travel and Logistics

35:38 Importance of Routine and Preparation

37:15 Personal Experiences and Strategies

38:34 Mental Preparation and Overcoming Challenges

49:20 Learning from Failure

54:28 Olympic Predictions and Discussions

01:05:21 Listener Engagement and Closing Remarks

Help LFS Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In Episode 90 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Matt Larson, Chris Rogers, and Brian Donovan dive into the importance of technical understanding as it relates to your own personal performance in snowboarding. As they approach their 100th episode, the trio discusses the newly introduced assessment criteria that require instructors to not only analyze others but also understand and articulate their own performance. They explore the interconnectedness between equipment, terrain, and personal skills, emphasizing the significance of practicing self-analysis. Topics include recognizing symmetry in turns, the impact of equipment on performance in cold weather, and the concept of real versus ideal performance. The episode is packed with insights aimed at helping snowboard instructors enhance their teaching methods and personal riding skills.

00:00 Introduction and Opening Jokes

00:18 Episode Introduction and Hosts

00:50 Discussion on Personal Performance in Snowboarding

01:08 Assessment Criteria and Equipment Choices

02:00 Technical Understanding and Movement Analysis

02:13 Importance of Self-Analysis in Snowboarding

02:41 Snowboarding Fundamentals and Personal Performance

04:35 Challenges in Demonstrating Snowboarding Techniques

07:25 Training and Feedback in Snowboarding

16:52 Connecting Kinesthetic Feelings with Observations

23:27 Pattern Recognition and Mileage in Snowboarding

35:06 Analyzing the Conversation Flow

35:33 Understanding Fundamentals in Snowboarding

37:22 Assessment Criteria and Movement Analysis

42:22 Symmetry in Snowboarding Turns

53:35 Exploring Asymmetrical Side Cuts

01:04:52 Listener Questions and Hot Takes

01:09:59 Concluding Thoughts and Community Engagement

Help LFS Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In episode 89 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Chris Rogers, Brian Donovan, and Matt Larson discuss technical understanding for AASI exams and how that assessment criteria relates to the day-to-day of being an instructor. The conversation covers critical areas like equipment choices, physical development, and how varying snow conditions impact performance. They delve into the nuances of snowboard setup, such as stance width, angles, camber profiles, and forward lean, emphasizing the importance of experimenting with different configurations. The hosts share insights on optimizing snowboard setups for better riding experiences, including the importance of boot fitting and stance adjustments. They highlight practical strategies for instructors to help their students make informed equipment choices and adapt to changing conditions. The episode also revisits nostalgic outerwear trends and closes with a whimsical hot take on the best snowboarding fashion trends that need a comeback.

00:00 Introduction and Hosts

00:37 Technical Understanding of TU AC Three

01:00 Importance of Equipment and Conditions

02:24 Personal Equipment Choices and Preferences

04:33 Cold Weather Effects on Snowboarding

10:55 Alaska in Movies

12:31 Snowboard Setup and Stance Tips

23:07 Forward Lean and Beginner Tips

34:11 Instructor Collaboration and Experimentation

34:58 The Role of Forward Lean in Snowboarding

38:29 Assessment Criteria and Equipment Justification

40:06 Tactical Decisions and Real-World Applications

46:51 Equipment Recommendations for New Snowboarders

52:13 Outerwear Trends and Innovations

01:01:00 Conclusion and Final Thoughts

Help LFS Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In episode 88 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Chris Rogers, Matt Larson, and Brian Donovan delve into another episode of commonly misunderstood snowboarding terms with a focus on 'rebound.' The team discusses the nuances of rebound, its applications in snowboarding, and how it differs from retraction and redirection. They share personal stories, New Year’s resolutions for 2026, and the role of rebound in techniques such as Ollies and turns. The episode wraps up with a playful hot take on favorite fictional skiers and snowboarders from movies, with shoutouts to Johnie Tsunami and Triple X’s Xander Cage. Special mentions include the community engagement through merchandise and upcoming episode topics.

00:00 Nostalgic Beginnings and Introductions

00:53 Climate Change and Snow Conditions

01:47 New Year's Resolutions and Personal Goals

03:14 Parenting Challenges and Strategies

06:59 Motorcycle Trip Planning

11:55 Snowboarding Techniques: Rebound Explained

34:02 Flexing and Moving with the Snowboard

35:06 The Importance of Tension and Muscle Contraction

36:17 Timing and Energy in Snowboarding

38:16 Rebound and Snake Tracks Carve Drill

38:45 Squirt Turns and Rebound Techniques

44:28 Ollies, Nose Presses, and Tail Presses

45:42 Torsional Flexion and Rebound

48:05 Speed and Energy in Snowboarding

49:25 Traditional Camber vs. Hybrid Snowboards

54:24 Rebound vs. Redirection

57:07 Hot Takes and Fictional Snowboarders

01:00:38 Merch Store Shoutouts and Community

01:03:20 Chicken Nuggets 

Help LFS Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In Episode 87 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Brian Donovan, Matt Larson, and Chris Rogers reflect on their podcast's performance over the past year using Spotify Wrapped 2025 data. They celebrate a 264% increase in total audience, a 722% increase in new listeners, and 45,961 total streams and downloads. The episode highlights their listeners' favorite contents, such as episode 49 on PSIA-AASI Level Two certification tips and episode 80 on commonly misunderstood terms. The hosts discuss the importance of engaging with their audience, share their excitement about future episodes and travel plans, and thank their listeners for their support. They also tease potential new segments and a special subscriber-only level for exclusive content. The episode wraps with a heartfelt appreciation for the podcast community.

00:00 Introduction and Hosts

00:25 Spotify Wrapped 2025 Overview

00:57 Audience Growth and Appreciation

02:35 Listener Engagement and Top Episodes

13:07 Global Reach and Top Countries

16:59 Top Fans and Listener Demographics

19:46 Exploring Favorite Books and Authors

20:23 The Importance of Recommendations

21:40 Celebrating Podcast Achievements

22:35 Reflecting on Listener Connections

26:34 Discussing Snowboarding Advice

31:42 Debating Snowboarding Gear

35:26 Looking Forward to 2026

39:39 Listener Feedback and Closing Remarks

Help Learned from Snowboarding Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In Episode 86 of 'All I Really Need to Know I Learned from Snowboarding,' hosts Matt Larson, Brian Donovan, and Chris Rogers dive into navigating the holiday season as snowboarding instructors. The episode kicks off with light banter about the holidays and then moves into a discussion on the challenges and strategies for managing the busy holiday season. They delve into tips for working through the holidays, the importance of self-care, and managing social batteries. The hosts share personal stories, including how they've met significant others through snow sports and their favorite holiday moments. The episode is filled with insights on maintaining performance during peak seasons, the importance of sleep, social interactions, and of course, some hot takes.

00:00 Introduction and Hosts' Banter

00:42 Holiday Episode Kickoff

02:27 Working Through the Holidays

06:05 Meeting Significant Others Through Snowboarding

19:50 Holiday Greetings and Inclusivity

23:33 Favorite Holidays Discussion

29:38 Preparing for the Busy Holiday Season

38:27 Daily Supplements and Morning Routine

39:07 Simple Diet and Supplements

40:03 Exploring Natural Health Practices

42:13 Managing Social Energy

46:17 Peak Performance During Holiday Season

49:25 Tips for Instructors During Busy Periods

55:57 Hot Takes on Snowboarding Tricks

01:03:22 End of Season Reflections and Safety Tips

01:07:26 Post-Episode Commentary

Help Learned from Snowboarding Grow!

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In this episode of 'All I Really Need to Know I Learned from Snowboarding,' Chris Rogers, Brian Donovan, and Matt Larson tackle a variety of hot takes and mailbag questions. The hosts start by sharing updates from their recent training sessions and travel adventures, discussing the pros and cons of powder skirts, bibs, and uniform etiquette. Midweek chairlift interactions and annoying habits of fellow riders also come under scrutiny. They revisit stories from their Winter Roots project and tease the upcoming release of 'Remember Your Winter Roots.' Listeners are encouraged to check out the latest merch and engage with the show on social media.

00:00 Introduction and Greetings

00:23 Busy Schedules and Training Recap

02:45 Listener Appreciation and Shoutouts

06:15 Weather and Snow Conditions

07:22 Mailbag and Hot Takes

20:04 Powder Skirts and Gear Preferences

25:17 Layering Strategies for Snow Defense

26:14 Unusual Bib Wearing Styles

28:23 The Benefits of Bibs

31:50 Ideal Outerwear Choices

34:51 Hot Takes and Listener Mailbag

42:02 Winter Roots 2.0 Teaser

46:55 Wrapping Up and Future Plans

Hot Take: Several!

Calls to Action:

• ​Subscribe, share, and leave a review!
• ​Check out the merch on our website: http://www.learnedfromsnowboarding.com 
• ​Send your questions for future mailbag episodes to [email protected]
• ​Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In Episode 84 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Chris Rogers, Matt Larson, and Brian Donovan discuss strategies to increase training attendance and buy-in at ski and ride schools. As resorts open and clinics become available, they explore barriers to participation, such as financial concerns and time off work, and emphasize the importance of building a training culture. The hosts also address the roles of trainers, managers, and participants in fostering a culture of continuous professional development and training engagement.

00:00 Introduction and Hosts

00:24 Getting Buy-In for Ski and Ride School Clinics

01:11 Barriers to Training Participation

02:39 Diverse Backgrounds and Training Needs

07:02 Trainer and Participant Perspectives

13:23 Building a Training Culture

18:47 Consistency and Planning in Training Programs

32:16 The Importance of Engaging Training Sessions

33:18 Evaluating and Improving Clinic Attendance

33:55 Investing in Instructor Retention

36:33 The Role of Participants in Training Culture

38:44 Overcoming Mediocrity in Snow Sports

41:11 Hot Takes and Snowboard Nostalgia

42:47 The Value of Sentimental Snowboards

54:34 Concluding Thoughts and Listener Engagement

Hot Take: How do you decide what snowboards to keep/collect?

Help Us Out :

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In this bonus Thanksgiving episode of 'All I Really Need to Know I Learned from Snowboarding', hosts Brian Donovan, Chris Rogers, and Matt Larson gather for a laid-back, bonus session. The episode includes a discussion of favorite Thanksgiving dishes and a debate on the best type of M&M's. The episode also delves into nostalgic reflections on favorite old-school snowboard brands and graphics. They wrap up by discussing what they are thankful for, highlighting the joy of rekindling the podcast and introducing beginners to snowboarding. They encourage listeners to engage via social media and check out their new merchandise.

00:00 Holiday Spectacular Introduction

00:54 Turkey Day Special: Favorite Meal Items

01:52 Spatchcocking a Turkey: A New Technique

03:09 Hot Takes: Best M&Ms

06:27 Snowboarding Memories: Old School Brands

14:32 Thanksgiving Gratitude and Podcast Updates

Calls to Action:

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠

In this mini-episode of 'All I Really Need to Know I Learned from Snowboarding,' hosts Brian Donovan, Matt Larson, and Chris Rogers return after a busy period of team and regional training. They share updates about their recent activities, including travel and new gear. The conversation shifts to the excitement of the snowboarding season, the challenges of early season conditions, and their thoughts on the evolution of snowboard tricks. The hosts debate the merits of stylish, slower grabs versus highly technical spins in the pipe, and discuss their personal favorite tricks. They also touch on their upcoming schedules and encourage listeners to engage on social media and check out their merchandise.

00:00 Introduction and Greetings

00:24 Busy Schedules and Team Training

01:47 New Gear and Exciting Updates

06:22 Snowboarding Tricks and Hot Takes

18:34 Upcoming Events and Final Thoughts

Calls to Action:

• Subscribe, share, and leave a review!

• Check out the merch on our website: http://www.learnedfromsnowboarding.com 

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com 

Email: [email protected] 

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠